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Relax your whole body,

And breathe in slow and deep.

Let the relaxation spread,

And lead you to sleep.

LONG PAUSE

And while your body lets go,

And your mind sails free,

You’re ready for what’s next,

happily.

LONG PAUSE

So breathe in once more,

And feel grateful inside,

For the peace spreading through you,

And this time to unwind.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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