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Wrap yourself up in something soft,

Lie down and tune out the world.

Close your eyes and breathe in slow,

As you quiet your busy mind.

PAUSE…

It’s that special time of the day,

The time to unplug and tune in.

To remind yourself that you’re not alone,

No matter how untrue that feels.

PAUSE…

It’s easy to feel like an island,

Even when you’re surrounded by others.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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