SLEEP

Meditation: Body Love

Listen Later

Hello Beautiful, I'm so grateful you're here with me.

Struggling with body tension or negative self-talk before bed? Meditation: Body Love on the SLEEP Podcast is a nurturing guided meditation designed to help you relax your body, cultivate self-compassion, and prepare for restful sleep. 🧘‍♀️💛

Love,

💗 Katie


TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠


Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠


Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store
SLEEPBy Sleep
  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

20 ratings

More shows like SLEEP

View all
Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,935 Listeners

Sleep Meditation for Women by Sleep Meditation

Sleep Meditation for Women

781 Listeners

Guided Meditation by Guided Meditation

Guided Meditation

1,067 Listeners

Sleep Sounds Meditation for Women by Sleep Sounds

Sleep Sounds Meditation for Women

117 Listeners

Sleep Meditation for Women 3 HOURS by Sleep Meditation

Sleep Meditation for Women 3 HOURS

83 Listeners

Sleep Stories for Women by Sleep Stories for Women

Sleep Stories for Women

79 Listeners

Sleep Escape: Sleep Meditation & Hypnosis by Sleepy Tyler

Sleep Escape: Sleep Meditation & Hypnosis

55 Listeners