SLEEP

Meditation: Breathe Through the Fear


Listen Later

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity!Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets


Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium


It’s all fear. 

All those worries. 

All those anxieties.

All that anger.

All the controlling, avoiding and sabotaging...

It’s all fear.

PAUSE…

Its force can be a tsunami approaching an island,

And also light raindrops on the grass. 

Both will drench you with limitation,

Scarcity,

Isolation and loss.

And both can drown you and extinguish your light.

PAUSE...

So tonight, trust,

And surrender. 

And breathe through the fear,

Letting it go,

Freeing it from your heart,

And liberating you from its grasp.


Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen 


Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →

https://bit.ly/meditationforkidsapple


Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 


If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 


Namaste, Beautiful,


💗Katie


💗💗💗


Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

...more
View all episodesView all episodes
Download on the App Store

SLEEPBy Sleep

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

19 ratings


More shows like SLEEP

View all
Tracks To Relax Sleep Meditations by TracksToRelax.com

Tracks To Relax Sleep Meditations

4,401 Listeners

SLEEP MEDITATION with Lauren Ostrowski Fenton by Lauren Ostrowski Fenton

SLEEP MEDITATION with Lauren Ostrowski Fenton

1,126 Listeners

Listen To Sleep - Quiet Bedtime Stories & Meditations by Erik Ireland

Listen To Sleep - Quiet Bedtime Stories & Meditations

903 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,295 Listeners

Sleep Meditation for Women by Sleep Meditation

Sleep Meditation for Women

766 Listeners

Sleepy Stories: To help you sleep by Sleepy Studios

Sleepy Stories: To help you sleep

340 Listeners

Just Sleep - Bedtime Stories for Adults by Bedtime Stories with Taesha Glasgow

Just Sleep - Bedtime Stories for Adults

708 Listeners

Sleep Sounds Meditation for Women by Sleep Sounds

Sleep Sounds Meditation for Women

123 Listeners

Sleep Wave: Sleep Meditation & Sleepy Stories by Sleepiest: Meditation for Sleep Podcast

Sleep Wave: Sleep Meditation & Sleepy Stories

1,159 Listeners

Night Falls: Bedtime Story, Sleep Story, Sleep Podcast by Sleepiest: Bedtime Story, Sleep Story, Sleep Podcast

Night Falls: Bedtime Story, Sleep Story, Sleep Podcast

584 Listeners

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast by Sleepiest: Hypnosis for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

1,565 Listeners

Sleep Meditation for Women 3 HOURS by Sleep Meditation

Sleep Meditation for Women 3 HOURS

83 Listeners

Sleep Stories for Women by Sleep Stories for Women

Sleep Stories for Women

68 Listeners

Sleep Time: Sleep Meditations with Nicky Sutton by Nicky Sutton

Sleep Time: Sleep Meditations with Nicky Sutton

111 Listeners

Sleep & Relaxation Music to Calm the Nervous System by SOMA Sound

Sleep & Relaxation Music to Calm the Nervous System

86 Listeners