SLEEP

Meditation: Heal the Dark Parts


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Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets


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Tonight’s meditation will help you heal those dark parts inside. 

Some of which are bubbling at the surface of your awareness,

And some that are hiding in the deep.

All of which are deserving of healing tonight.


So settle in,

And let your body relax,

Deep into your bed.

Letting every breath out soften you further,

And further,

Into comfort. 

PAUSE…

You belong here, dear one,

Just as you are.

A unique combination of light and dark,

The full spectrum of colors glistening within you.

PAUSE…

Breathe now,

And open yourself to healing,

Giving permission to the night to lay its tender hands upon you,

And unlock the doors within.


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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.


If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!


Namaste, Beautiful,


💗Katie


💗💗💗

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