SLEEP

Meditation: Let the Thoughts Pass as You Sink Into Sleep


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Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity!Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets


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Breathe…

And slow yourself down. 

Let all those thoughts pass you by like clouds in the sky,

As you sink into deep sleep tonight. 


Relax,

And find your breath.

Lean into its soft waves of air traveling through your body,

And feel it slow you down.

PAUSE…

Let your inbreath go deeper,

And your outbreath reach further.

In,

And out.

Relax your body.

Relax your mind.

Relax your soul.

LONG PAUSE…


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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 


If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 


Namaste, Beautiful,


💗Katie


💗💗💗


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