Sign up to save your podcasts
Or
Share đ Meditation Monday đ§ââď¸ - Calm Your Nervous System
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
đ Meditation Monday đ§ââď¸ - Calm Your Nervous System
This is a special meditation you can use anytime you feel like your "nerves are shot."
Here in this space,
Mind, body and soul,
Can align smoothly once more.
Take one more deep breath,
Come back to center,
You are deeply restored.
Stay tuned to the Meditation for Women podcast for this special meditation to come out on June 10th!
https://podcasts.apple.com/.../meditation.../id1413585087
Looking for more meditations? Check out our expansive library from our 20 podcasts!  https://WomensMeditationNetwork.com
Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!
https://www.facebook.com/womensmeditationnetwork/
đKatie
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
View all episodes
By Sleep
4.3
1717 ratings
This is a special meditation you can use anytime you feel like your "nerves are shot."
Here in this space,
Mind, body and soul,
Can align smoothly once more.
Take one more deep breath,
Come back to center,
You are deeply restored.
Stay tuned to the Meditation for Women podcast for this special meditation to come out on June 10th!
https://podcasts.apple.com/.../meditation.../id1413585087
Looking for more meditations? Check out our expansive library from our 20 podcasts!  https://WomensMeditationNetwork.com
Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!
https://www.facebook.com/womensmeditationnetwork/
đKatie
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
More shows like SLEEP
View all
Tracks To Relax Sleep Meditations
4,361 Listeners
SLEEP MEDITATION with Lauren Ostrowski Fenton
1,131 Listeners
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
2,230 Listeners
Get Sleepy: Sleep meditation and stories
9,328 Listeners
Sleep Meditation for Women
768 Listeners
Sleepy Stories: To help you sleep
332 Listeners
Just Sleep - Bedtime Stories for Adults
681 Listeners
Sleep Sounds Meditation for Women
122 Listeners
Sleep Wave: Sleep Meditation & Sleepy Stories
1,153 Listeners
Sleep Meditation for Women 3 HOURS
80 Listeners
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
1,453 Listeners
Sleep Time: Sleep Meditations with Nicky Sutton
109 Listeners
Sleep Like a Log
77 Listeners
Andrew Green Hypnosis
59 Listeners
Sleep Stories for Women
69 Listeners