SLEEP

💗 Meditation Monday 🧘‍♀️ - Deep Alignment Guided Meditation


Listen Later

Have you ever felt the rumblings of discomfort inside of you?  Like something is off?  Or emotions you're experiencing are big?  Or perhaps there's some strangeness with a relationship in your life?  Or a situation just makes you feel uneasy? 

These are all signs to alert us that we are out of alignment.  That something on our inside world is not matched with what we're experiencing in our outside world. 

Many of us have learned to live with this mis-alignment...often told that it's the norm or part of an expected script. 

But what if you used this alert to go deeper within yourself?  To explore the mis-match of energies?  And to allow that exploration to unravel what's there so you can become ALIGNED?

Today's meditation will guide you through this process...because when we are aligned, we are living our lives AUTHENTICALLY...our inside world matches our outside world and life is full, rich and OURS.


Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


Namaste, Beautiful...

Katie

❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️


Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

SLEEPBy Sleep

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

20 ratings


More shows like SLEEP

View all
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,280 Listeners

Get Sleepy: Sleep meditation and stories by Slumber Studios

Get Sleepy: Sleep meditation and stories

9,487 Listeners

Sleep Meditation for Women by Sleep Meditation

Sleep Meditation for Women

776 Listeners

Guided Meditation by Guided Meditation

Guided Meditation

1,064 Listeners

Just Sleep - Bedtime Stories for Adults by Bedtime Stories with Taesha Glasgow

Just Sleep - Bedtime Stories for Adults

746 Listeners

Sleep Sounds Meditation for Women by Sleep Sounds

Sleep Sounds Meditation for Women

117 Listeners

Sleep Wave: Sleep Meditation & Sleepy Stories by Sleepiest: Meditation for Sleep Podcast

Sleep Wave: Sleep Meditation & Sleepy Stories

1,184 Listeners

Night Falls: Bedtime Story, Sleep Story, Sleep Podcast by Sleepiest: Bedtime Story, Sleep Story, Sleep Podcast

Night Falls: Bedtime Story, Sleep Story, Sleep Podcast

600 Listeners

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast by Sleepiest: Hypnosis for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

1,628 Listeners

Sleep Meditation for Women 3 HOURS by Sleep Meditation

Sleep Meditation for Women 3 HOURS

82 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

205 Listeners

Somatic Healing Meditations by Karena Neukirchner with Hello Inner Light

Somatic Healing Meditations

190 Listeners

Sleep Stories for Women by Sleep Stories for Women

Sleep Stories for Women

73 Listeners

Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca by Consulting Hypnosis Co.

Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca

141 Listeners

Binaural Beats Meditation for Sleep by Sya Warfield

Binaural Beats Meditation for Sleep

110 Listeners

Sleep Escape: Sleep Meditation & Hypnosis by Sleepy Tyler

Sleep Escape: Sleep Meditation & Hypnosis

54 Listeners