SLEEP

💗Meditation Monday🧘‍♀️- When You’re Out of Your Routine


Listen Later

Anyone else get a little pissy when they’re out of their routine?


My kids are on Spring Break this week, and even though I’ve prepared for it, getting out of my usual routine can unravel me a little.


I can feel a bit irritable and far from center.


So join me for this meditation so we can remind ourselves that our center is always here within us…just a breath away.


Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!

https://www.facebook.com/womensmeditationnetwork/


Meditate with me every day at https://womensmeditationnetwork.com!


We have 20 podcasts for you to choose from! Just pick an episode that speaks to you, press play and feel yourself coming home to you .


Namaste, Beautiful

Katie



Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

SLEEPBy Sleep

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

20 ratings


More shows like SLEEP

View all
Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,038 Listeners

Sleep Meditation for Women by Sleep Meditation

Sleep Meditation for Women

789 Listeners

Guided Meditation by Guided Meditation

Guided Meditation

1,079 Listeners

Sleep Sounds Meditation for Women by Sleep Sounds

Sleep Sounds Meditation for Women

118 Listeners

Sleep Meditation for Women 3 HOURS by Sleep Meditation

Sleep Meditation for Women 3 HOURS

87 Listeners

Sleep Stories for Women by Sleep Stories for Women

Sleep Stories for Women

73 Listeners

Sleep Escape: Sleep Meditation & Hypnosis by Sleepy Tyler

Sleep Escape: Sleep Meditation & Hypnosis

59 Listeners