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Meditation Monday: Yoga
Introducing Meditation Mondays! You'll find new meditative experiences to help with the Flow. This episode is focused in on yoga and a special sequence Martita used to heal her anxiety. Resources: Sun Salutation With Explanation Pin, Sun Salutation with Modifications Pin
Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)
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By Martita Robinson
4.3
3232 ratings
Introducing Meditation Mondays! You'll find new meditative experiences to help with the Flow. This episode is focused in on yoga and a special sequence Martita used to heal her anxiety. Resources: Sun Salutation With Explanation Pin, Sun Salutation with Modifications Pin
Support the show (https://www.paypal.com/donate?hosted_button_id=3RULBXGMFFT9E)
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