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April 04, 2024Tips for Food FreedomNew Paradigm, self love and trust. Reach out [email protected]17 minPlay
March 20, 2024How Do I Know I’m Ready For Next Stage of Authentic Eating?Listen in for clues you’re ready to start talking in!7 minPlay
March 19, 2024Handling Emotional CravingsHow to handle and tell the difference between emotional cravings and hunger cravings.7 minPlay
March 15, 2024Keep GoingListen in as I share an experience with emotional eating. Keep going beautiful. You’ve got this! [email protected]10 minPlay
October 13, 2023Building FaithHow to build faith that authentic eating is for you. [email protected]9 minPlay
October 12, 2023Navigate all the ChallengesWhat are you learning? Food freedoms coaching sessions [email protected]7 minPlay
September 19, 2023How To Overcome Yo-Yo BingeingLetting go of bingeing once and for all. Ready for Binge Eating Coaching? Find me at [email protected]--- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message12 minPlay
September 14, 2023Energy Healing For Food GuiltEnergy healing for feelings of guilt and food. [email protected]13 minPlay