Lillian McDermott

Meditation Monday’s – How To Develop A Meditation Practice – Jason Stephenson


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Have you ever wished you could meditate on a regular basis? So many of us get caught up in business and multitasking that we forget to just take 5 minutes for ourselves. Well, it is time to learn the basics of meditation with none other than Jason
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Lillian McDermottBy Lillian McDermott

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