Meditation Mondays with CB

By Celine Byford

A Monday morning podcast every week with a three to 15-minute meditation, including a focus on self-love, becoming your radiant self, and setting your mind up perfectly for the day. Visit coachingwith... more

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FAQs about Meditation Mondays with CB:

How many episodes does Meditation Mondays with CB have?

The podcast currently has 148 episodes available.

Meditation Mondays with CB episodes:

October 02, 2023 Let go of attachments ~ 6-minute morning meditation
Become more YOU in this meditation and let go of all of life’s expectations. This will help you embrace your individualism and eradicate your attachments!
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7min
September 25, 2023 Clear your mind meditation ~ Box visualisation technique
This meditation is a short focus on clearing your mind using the mantra “Open heart, clear mind.” This uses the box visualisation technique as a tool when you find yourself overthinking.
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9min
September 19, 2023 The Best Day Ever ~ Visualise a miracle happening in next 24 hours
Achieve the best day ever by raising your vibration in this enlightening meditation. We can attract so much more abundance and joy when we focus on getting into alignment with our higher selves.
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10min
September 11, 2023 Become peaceful in 10 minutes | Affirmations and guided meditation
Focus on accessing your inner peace through a body calming technique, paired with a meditation and affirmations to take into your day.
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10min
September 04, 2023 Access your inner joy - 10-minute guided meditation with abundance affirmations
This meditation is 10 minutes long, which will enable you to access your inner joy. It involves a visualisation technique, a focus on your crown chakra, and affirmations to take into your day.
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11min
August 28, 2023 Anxiety cleansing 10-minute meditation | Conquer your fears
This episode was created to help you lighten any anxiety and fears you’re holding onto, enabling you to achieve positive energy so that you can conquer your day with radiance and joy.
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11min
August 21, 2023 Self-love meditation: Envision your higher self - with affirmations
A ten-minute guided meditation allowing you to embody your higher self and expand into self-love, using a blend of breathing, affirmations and visualisation.
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10min
August 16, 2023 Visualisation: Golden light radiance
Short intro meditation to start your Monday morning off the right way, including a golden light visualisation.
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4min

FAQs about Meditation Mondays with CB:

How many episodes does Meditation Mondays with CB have?

The podcast currently has 148 episodes available.