As we embark on a new week, a new day, full of so many opportunities. Take this moment to breathe, relax, and acknowledge yourself. Sending peace and love to all ✌🏽❤️

This meditation is a great morning meditation to start your day with. Let go of what is no longer needed with the flame and embrace your body in a nice protected shield to help stay grounded throughout the day. Hope you enjoy ✌🏽

Cleansing our crystals and ourselves is a very important element with growth in our spiritual journey. Take a listen to this 5 min meditation to help clear any unwanted energy.

Quick shielding meditation to come to when feeling overwhelmed or starting a new day.

As we go through the day, we rarely have time to sit in silence. This meditation helps slow down our thoughts, focus on our breathe and to release anything that is no longer serving us. Hope you enjoy! 👌