Meditation Podcast

Meditation Podcast

By Roy CoughlanReligion & SpiritualitySpirituality
Download on the App Store

Meditation Podcast episodes

  • #189 Sacral Chakra Emotions Meditation - Sarah Bright

    This Chakra Meditation from Sarah Bright is the second of the 7 Chakras. I recommend you listen to my interview on Episode #187


    Sarah Bright is the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness!

    ====================


    Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/


    Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    ====================


    Bio of Sarah Bright:

    Sarah has been working in the fitness and wellness industry for almost two decades, helping thousands of people reach their health goals as a personal trainer and coach. During that time, she was also a student of the chakras, an ancient philosophy that studies how our energetic world is related to our physical world. A few years ago, Sarah realized that the missing link in most people's wellness programming was the blending of emotional and mental health with physical health. And in that moment, Your Chakra Coach was born!

    Sarah is now the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness!

    ====================


    Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/


    Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    ====================


    How to Contact Sarah Bright:


    https://www.yourchakracoach.com/


    https://www.instagram.com/yourchakracoach/


    https://www.facebook.com/YourChakraCoach/


    https://www.youtube.com/@sarahbright8271


    ===============

    Donations  ⁠https://www.podpage.com/speaking-podcast/support/⁠

    Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

    9 min
  • #188 Root Chakra Strength Meditation - Sarah Bright

    This Chakra Meditation from Sarah Bright is the first of the 7 Chakras. I recommend you listen to my interview on Episode #187

    Sarah Bright is the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness!

    ====================


    Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/


    Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    ====================


    Bio of Sarah Bright:

    Sarah has been working in the fitness and wellness industry for almost two decades, helping thousands of people reach their health goals as a personal trainer and coach. During that time, she was also a student of the chakras, an ancient philosophy that studies how our energetic world is related to our physical world. A few years ago, Sarah realized that the missing link in most people's wellness programming was the blending of emotional and mental health with physical health. And in that moment, Your Chakra Coach was born!

    Sarah is now the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness!

    ====================


    Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/


    Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    ====================


    How to Contact Sarah Bright:


    https://www.yourchakracoach.com/


    https://www.instagram.com/yourchakracoach/


    https://www.facebook.com/YourChakraCoach/


    https://www.youtube.com/@sarahbright8271


    ===============

    Donations  ⁠https://www.podpage.com/speaking-podcast/support/⁠

    Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

    8 min
  • #187 Sarah Bright - What Exactly are Chakras

    Sarah Bright is the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness!

    ====================


    Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/


    Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    ====================


    Bio of Sarah Bright:

    Sarah has been working in the fitness and wellness industry for almost two decades, helping thousands of people reach their health goals as a personal trainer and coach. During that time, she was also a student of the chakras, an ancient philosophy that studies how our energetic world is related to our physical world.
    A few years ago, Sarah realized that the missing link in most people's wellness programming was the blending of emotional and mental health with physical health. And in that moment, Your Chakra Coach was born!
    Sarah is now the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness!

    ====================


    Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/


    Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    ====================


    What we Discussed:


    - Why she started her Podcast on the 31st Dec 2019


    - Her journey to understanding Chrakas (5 mins)


    - What are Chrakas (11 mins)


    - The number and Colours of Chakras (14 mins)


    - The Root Chakra (16 mins)


    - The Sacral Chakra (19 mins)


    - Breathwork (22 mins)


    - The advantages of moving your body with exercise (23 mins)


    - The Solar Plexus Chakra (24 mins)


    - The Heart Chakra (28:30 mins)


    - The Throat Chakra (34 mins)


    - Reacting to Emotions (39 mins)


    - The 3rd Eye Chakra (40:30 mins)


    - Ways of opening the 3rd Eye (43 mins)


    - The advantages of Daydreaming (45 mins)


    - The Chrown Chakra (48 mins)


    - Removing the Ego (51 mins)


    - Finding Alignment (55 mins)

    and more


    How to Contact Sarah Bright:


    https://www.yourchakracoach.com/


    https://www.instagram.com/yourchakracoach/


    https://www.facebook.com/YourChakraCoach/


    https://www.youtube.com/@sarahbright8271


    ===============

    Donations  ⁠https://www.podpage.com/speaking-podcast/support/⁠

    Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

    58 min
  • #186 Stuart Adam - The Journey of Toxic Drugs to Ayahuasca and the Alchemy of Prayer

    Stuart Adam's career in the arts took a turn when he first experienced ceremonial plant medicine

    ====================


    Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/


    Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    ====================


    Bio of Stuart Adam:

    As a native New Yorker, Stuart’s career in the arts took a turn when he first experienced ceremonial plant medicine. Exploring the esoteric arts, he spent the past 15 years traveling the world, working with different plant medicine lineages – time on the Red Road (Native American Tradition), in Peru with the Shipibo, studying sacred plants in Hawaii and with the Columbian Tiatas. He served plant medicine for years helping people heal. Now he is sharing his lifelong wisdom with students and clients – working with plant spirits, teaching the Alchemy of Prayer and offering spiritual, shamanic and integration guidance in New York and around the world. Through his chosen path of spiritual sovereignty, he continues to study and deepen his wisdom through devotional practice with elements, alchemy, plants and the cosmos.

    ====================


    Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/


    Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    ====================


    What we Discussed:


    - His Creative Art projects (3mins)


    - Why he got into drugs (4mins)


    - How he got into Ayahuasca (7mins)

    - What is Ayahuasca (10mins)


    - Purging and how to prepare for your Ayahuasca cermony (12mins)


    - The healing is when the Dark stuff comes up (16mins)


    - The Safety with the Community (18mins)


    - The sharing after the cermony (20mins)


    - Is it safe to do Ayahuasca a lot of times (22mins)


    - Listening to the message (25mins)


    - Do children do Ayahuasca (26mins)


    - Giving our Power Away (27mins)


    - The Alchemy of Prayer (28mins)


    - His Meditation Process (34mins)


    - Breathwork (37mins)


    - Teaching how to get your creative process (41mins)


    - How his Art changed (45mins)


    - Having an Alter (49mins)


    and more


    How to Contact Stuart Adam:


    https://thealchemyofprayer.com/


    https://www.instagram.com/stuart_alchemyof/

    ===============

    Donations  ⁠https://www.podpage.com/speaking-podcast/support/⁠

    Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster







    52 min
  • #185 Swami Nityananda - Embrace all Religions

    Swami Nityananda is a Spiritual Teacher, Author, Professor, Speaker

    ====================


    Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/


    Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    ====================


    Bio of Swami Nityananda:

    Swami Nityananda has dedicated her life and career to helping humans live in joy and freedom. She has spoken to audiences in ten countries and been a featured speaker on NPR and Radio Ireland among other platforms and podcasts. Her work has been supported by Fulbright grants, the National Endowment for the Humanities, and the Andrew W. Mellon Foundation and has received other national and international awards. She was consecrated as a Swami by Swami Shankarananda in 2014.
    She is the spiritual teacher and spiritual leader at Awake Yoga Meditation, a meditation community located physically in Baltimore that reaches listeners in many geographical areas. Her meditations help audiences feel calm and exuberant, and live their fullest lives, strengthening self-awareness, relationships, abundance, and well-being on every level. She teaches nondual awareness and the yogic tradition in ways accessible to contemporary audiences. A reader described her book, _Awake: The Yoga of Pure Awareness_ (2022) as "This is one of those rare books that is absolutely life-changing if you follow the principles within it."
    As Juniper Ellis, she is Professor of English at Loyola University Maryland. She earned her PhD at Vanderbilt University. She has published a book, Tattooing the World, with Columbia University Press. Her teachings focus on liberation and hope.

    ====================


    Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/


    Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    ====================


    What we Discussed:


    - What does Swami mean


    - How to connect to your inner self (3min)


    - Meditation for Children (6 mins)


    - Being on Radio Ireland


    - Her Books ( 9mins)


    - The reasons to use all the religions (11mins)


    - Thich Naht Hanh says 'Meditating in Community is a Miracle' (13mins)


    - How they Meditate (16 mins)


    - Should you have a certain posture while meditating (18mins)


    - Kriya Yoga (19mins)


    - The present moment is the only moment (23mins)


    - Offering Courses for Donations Only (26 mins)


    - Her Podcast (28mins)


    - Her Book 'Tattooing the World' (30mins)


    - Serving as a Professor (33mins)


    - Fathers having more connection in this generation (35mins)


    and more


    How to Contact Swami Nityananda:

    AwakeYogaMeditation.org
    https://www.youtube.com/@AwakeYogaMeditation/featured
    https://www.instagram.com/swami_nityananda_giri/
    https://www.tiktok.com/@swami_nityananda_giri?is_from_webapp=1&sender_device=pc

    ===============


    Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster


    Facebookhttps://www.facebook.com/speakingpodcast/


    Store https://www.podpage.com/speaking-podcast/store/


    Donations  https://www.podpage.com/speaking-podcast/support/


    37 min
  • #184 Max Meditation for Grounding - Dawn Ressel

    This is a Grounding Meditation as promised by Dawn in Episode #183

    Dawn Ressel is a certified Guide, Healer, Teacher, and Life Activation practitioner with The Modern Mystery School, as well as a Ritual Master and Kabbalist.

    ====================


    Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/


    Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    ====================


    Bio of Dawn Ressel

    Dawn Ressel began her spiritual journey about 7 years ago while seeking a way to overcome her lifelong struggle with anxiety. Now having completely healed of anxiety disorder, she assists others on their path of spiritual progression, healing, and empowerment. Dawn is a certified Guide, Healer, Teacher, and Life Activation practitioner with The Modern Mystery School, as well as a Ritual Master and Kabbalist. She teaches metaphysical classes, meditation, and offers private healing sessions in San Diego. Her business is The Light Within.

    ====================


    Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/


    Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    ====================


    How to Contact Dawn Ressel :


    https://www.lightwithinheal.com/

    https://www.facebook.com/lightwithinheal


    https://www.instagram.com/dawnressel/


    https://www.youtube.com/channel/UCBVPJRBOMVSvDPDAPUMMMwQ


    ===============


    Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster


    Facebookhttps://www.facebook.com/speakingpodcast/


    Store https://www.podpage.com/speaking-podcast/store/


    Donations  https://www.podpage.com/speaking-podcast/support/


    46 min
  • #183 Dawn Ressel - The Modern Mystery School and King Solomon’s Teachings

    Dawn Ressel is a certified Guide, Healer, Teacher, and Life Activation practitioner with The Modern Mystery School, as well as a Ritual Master and Kabbalist.

    ====================


    Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/


    Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    ====================


    Bio of Dawn Ressel

    Dawn Ressel began her spiritual journey about 7 years ago while seeking a way to overcome her lifelong struggle with anxiety. Now having completely healed of anxiety disorder, she assists others on their path of spiritual progression, healing, and empowerment. Dawn is a certified Guide, Healer, Teacher, and Life Activation practitioner with The Modern Mystery School, as well as a Ritual Master and Kabbalist. She teaches metaphysical classes, meditation, and offers private healing sessions in San Diego. Her business is The Light Within.

    ====================


    Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/


    Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    ====================


    What we Discussed:


    - How she began her journey to Meditation


    - How Meditation helped her Anxiety ( 2mins)


    - The Modern Mystery School ( 4mins)


    - Knowing what your purpose and gift is (7mins)


    - Energy Healing ( 10 mins)


    - The Benefits to Meditation ( 12 mins)


    - Reflecting on a Successful job but with Anxiety outside of this (14mins)


    - The Meditation that Dawn practices (16mins)


    - Grounding Meditation (20mins)


    - Dawns Events (21mins)


    - King Solomon's Teachings (25mins)


    and more


    How to Contact Dawn Ressel :


    https://www.lightwithinheal.com/

    https://www.facebook.com/lightwithinheal


    https://www.instagram.com/dawnressel/


    https://www.youtube.com/channel/UCBVPJRBOMVSvDPDAPUMMMwQ


    ===============


    Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster


    Facebookhttps://www.facebook.com/speakingpodcast/


    Store https://www.podpage.com/speaking-podcast/store/


    Donations  https://www.podpage.com/speaking-podcast/support/


    33 min
  • #182 Crown Chakra, Frequency 963 Hz - 432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness)

    Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/

    ===========================

    Crown Chakra, Frequency 963 Hz - 432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness)


    Photo by Savanna Goldring: https://www.pexels.com/photo/woman-in-black-sports-bra-and-black-pants-sitting-on-rock-5184327/


    ========================


    More about the Meditation Podcast



    Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster



    Store https://www.podpage.com/meditation-podcast/store/



    Donations  https://www.podpage.com/meditation-podcast/support/



    All Episodes can be found at www.meditationpodcast.org



    All Social Media + Donations link linktr.ee/meditationpodcast



    Our Facebook Group can be found at www.facebook.com/meditationpodcast.org



    All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

    1 hr 10 min
  • #181 Jennie Lee - Guided Meditation for Resilience

    This is a guided Meditation from Jennie Lee who is a 3 times Author, certified yoga therapist and spiritual coach, who has counseled private clients worldwide for over 20 years. I interviewed Jennie on Episode #179. There is another guided meditation on Episode #180.


    ====================


    Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/


    Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    ====================


    Bio of Jennie Lee

    Jennie Lee is the award-winning author of three books: SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution; TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and BREATHING LOVE: Meditation in Action. She From her studies in yoga philosophy and spiritual psychology Jennie has a large toolbox of practices that promote optimal wellbeing and purposeful living. When she is not writing or coaching, she enjoys surfing with her husband near their home in Hawai’i.


    ====================

    How to Contact Jennie Lee:


    https://jennieleeyogatherapy.com/


    Essere Writer & Artist Residency https://www.essereresidency.org


    https://www.facebook.com/JennieLeeYogaTherapy.StillnessInMotion/


    https://www.linkedin.com/in/jennieleeyogatherapy/


    Preferred Social Media https://www.instagram.com/jennielee_author/


    https://twitter.com/JennieLeeYoga


    ===============


    Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster


    Facebookhttps://www.facebook.com/speakingpodcast/


    Store https://www.podpage.com/speaking-podcast/store/


    Donations  https://www.podpage.com/speaking-podcast/support/

    11 min
  • #180 Jennie Lee - Guided Meditation on Forgiveness

    This is a guided Meditation from Jennie Lee who is a 3 times Author, certified yoga therapist and spiritual coach, who has counseled private clients worldwide for over 20 years. I interviewed Jennie on Episode #179


    ====================


    Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/


    Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    ====================


    Bio of Jennie Lee

    Jennie Lee is the award-winning author of three books: SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution; TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and BREATHING LOVE: Meditation in Action. She From her studies in yoga philosophy and spiritual psychology Jennie has a large toolbox of practices that promote optimal wellbeing and purposeful living. When she is not writing or coaching, she enjoys surfing with her husband near their home in Hawai’i.


    ====================

    How to Contact Jennie Lee:


    https://jennieleeyogatherapy.com/


    Essere Writer & Artist Residency https://www.essereresidency.org


    https://www.facebook.com/JennieLeeYogaTherapy.StillnessInMotion/


    https://www.linkedin.com/in/jennieleeyogatherapy/


    Preferred Social Media https://www.instagram.com/jennielee_author/


    https://twitter.com/JennieLeeYoga


    ===============


    Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster


    Facebookhttps://www.facebook.com/speakingpodcast/


    Store https://www.podpage.com/speaking-podcast/store/


    Donations  https://www.podpage.com/speaking-podcast/support/

    13 min

About Meditation Podcast

From the publisher's feed

Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and…

More shows like Meditation Podcast

Dream Machine by Overtone Studios

Dream Machine

7 Listeners