Meditation Podcast

Meditation Podcast

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Meditation Podcast episodes

  • #179 Jennie Lee - Dealing with the loss of a loved one

    Jennie Lee is a 3 times Author, certified yoga therapist and spiritual coach, who has counseled private clients worldwide for over 20 years.

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    Bio of Jennie Lee

    Jennie Lee is the award-winning author of three books: SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution; TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and BREATHING LOVE: Meditation in Action. She From her studies in yoga philosophy and spiritual psychology Jennie has a large toolbox of practices that promote optimal wellbeing and purposeful living. When she is not writing or coaching, she enjoys surfing with her husband near their home in Hawai’i.

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    What we Discussed:


    - Her 3 Books


    - If you are not standing at the edge you are taking up too much room


    - Her own Yoga & Meditation Journey


    - Focus like Fishing and Surfing is a form of Meditation


    - Certifications and thoughts on this


    - Greater Awareness in recent years


    - Different Types of Yoga


    - Cancer care Continum and other articles


    - Helping people on their end of life journey


    - Learn to speak about death


    - Dealing with the loss of a loved one


    - Jennie's Retreats


    - Her Online Courses


    - What gives your life more meaning


    and more


    How to Contact Jennie Lee:


    https://jennieleeyogatherapy.com/


    Essere Writer & Artist Residency https://www.essereresidency.org


    https://www.facebook.com/JennieLeeYogaTherapy.StillnessInMotion/


    https://www.linkedin.com/in/jennieleeyogatherapy/


    Preferred Social Media https://www.instagram.com/jennielee_author/


    https://twitter.com/JennieLeeYoga


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    46 min
  • #178 Martin Theis - Shamanic Journeys

    Martin Theis is a spiritual coach and teacher who focuses on mental and emotional well-being through the art of shamanic journeys.

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    Bio of Limor Martin Theis:


    Martin is a spiritual coach and teacher who focuses on mental and emotional well-being through the art of shamanic journeys.

    The coaching practice Light Trails Co.'s mission is to assist others on their journey from suffering to inner peace and joy.

    Martin lives in Germany, Norway and Hawaii and is in the process of building a decentralised network of non-profit orginizations that aim at building low entrance barrier refuges for people to find healing and regeneration.


    What we Discussed:


    - His Speaking Journey


    - Living in Germany, Norway & Hawaii


    - His Shamanic Journey


    - Breathwork


    - Awareness of Burnout


    - Back Pain (22:30)


    - L.I.F.E. and what it means


    - Social Media Abuse (32min)


    - The Tree of Abundance & Healing (35 mi n)


    - Aloha aina Foundation (38 mins)


    and more


    How to Contact Martin Theis:


    https://www.lighttrails.co/


    https://www.linkedin.com/in/martintheis


    https://www.youtube.com/channel/UC9D_fPAidhrEC8J6B6Ro2xA


    https://instagram.com/lighttrails_co/


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    Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster


    Facebookhttps://www.facebook.com/speakingpodcast/


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    44 min
  • #177 Higher Self Meditation - Jassy Jackson

    I interviewed Jassy Jackson on Episode #176 which I highly recommend that you listen to. Jassy kindly shared this Meditation for my listeners.

    Jassy Jackson teachings are based on a holistic approach that brings together a healthy mix of shamanic ceremonies alongside traditional psychology, allowing her to cater to each individual’s needs while creating a safe space for transformation, healing and creation of new pathways in the human experience. -----------


    Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/


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    Meditation Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    Store https://www.podpage.com/meditation-podcast/store/


    Donations  https://www.podpage.com/meditation-podcast/support/

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    Bio of Jassy Jackson:


    Jassy Jackson empowers individuals to realign with who they truly are by leveraging her Masters in Organizational Psychology, her extensive experience as an executive leader and her years as a reiki practitioner. Her teachings are based on a holistic approach that brings together a healthy mix of shamanic ceremonies alongside traditional psychology, allowing her to cater to each individual’s needs while creating a safe space for transformation, healing and creation of new pathways in the human experience.


    How to Contact Jassy Jackson:


    https://www.crysta-luna.com/


    https://www.instagram.com/reikibyjassy/


    Podcast https://open.spotify.com/show/5PxkUmt80w4PI1DnIuGoPz?si=3f326cba7af54fac&nd=1




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    More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org


    Store https://www.podpage.com/meditation-podcast/store/


    Donations  https://www.podpage.com/meditation-podcast/support/


    All Social Media + Donations link linktr.ee/meditationpodcast


    Our Facebook Group can be found at www.facebook.com/meditationpodcast.org


    All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster


    29 min
  • #176 The Benefits of Rekki - Jassy Jackson

    Jassy Jackson teachings are based on a holistic approach that brings together a healthy mix of shamanic ceremonies alongside traditional psychology, allowing her to cater to each individual’s needs while creating a safe space for transformation, healing and creation of new pathways in the human experience.

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    Please Consider Donating so I may Continue to Create FREE Content
    https://www.podpage.com/meditation-podcast/support/


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    Meditation Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    Store https://www.podpage.com/meditation-podcast/store/


    Donations  https://www.podpage.com/meditation-podcast/support/

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    Bio of Jassy Jackson:


    Jassy Jackson empowers individuals to realign with who they truly are by leveraging her Masters in Organizational Psychology, her extensive experience as an executive leader and her years as a reiki practitioner. Her teachings are based on a holistic approach that brings together a healthy mix of shamanic ceremonies alongside traditional psychology, allowing her to cater to each individual’s needs while creating a safe space for transformation, healing and creation of new pathways in the human experience.


    What we Discussed:


    - Corporate Ladder success to her healing journey


    - Understanding Rekki


    - The power of Words


    - Knowing how to spot a fraudulent healer


    - Her Podcast with a co-host


    - Workshops to help people learn


    - Limiting beliefs about money


    - Breathwork


    - Social Media Recommendations


    and more



    How to Contact Jassy Jackson:


    https://www.crysta-luna.com/


    https://www.instagram.com/reikibyjassy/


    Podcast https://open.spotify.com/show/5PxkUmt80w4PI1DnIuGoPz?si=3f326cba7af54fac&nd=1




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    More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org


    Store https://www.podpage.com/meditation-podcast/store/


    Donations  https://www.podpage.com/meditation-podcast/support/


    All Social Media + Donations link linktr.ee/meditationpodcast


    Our Facebook Group can be found at www.facebook.com/meditationpodcast.org


    All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster


    42 min
  • #175 Crown Chakra, Frequency 963 Hz - 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness)

    Please Consider Donating so I may Continue to Create FREE Content
    https://www.podpage.com/meditation-podcast/support/

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    Crown Chakra, Frequency 963 Hz - 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness)

    Photo by Pixabay: https://www.pexels.com/photo/alphabet-blur-books-close-up-301920/


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    More about the Meditation Podcast



    Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster



    Store https://www.podpage.com/meditation-podcast/store/



    Donations  https://www.podpage.com/meditation-podcast/support/



    All Episodes can be found at www.meditationpodcast.org



    All Social Media + Donations link linktr.ee/meditationpodcast



    Our Facebook Group can be found at www.facebook.com/meditationpodcast.org



    All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

    1 hr 10 min
  • #174 Crown Chakra, Frequency 963 Hz - 432 Hz + Binaural beats (deep meditation, sleep, rest, relax)


    Crown Chakra, Frequency 963 Hz - 432 + Binaural beats (deep meditation, sleep, rest, relax)


    Photo by PNW Production: https://www.pexels.com/photo/woman-in-black-activewear-meditating-outdoors-8981287/


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    More about the Meditation Podcast



    Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster



    Store https://www.podpage.com/meditation-podcast/store/



    Donations  https://www.podpage.com/meditation-podcast/support/



    All Episodes can be found at www.meditationpodcast.org



    All Social Media + Donations link linktr.ee/meditationpodcast



    Our Facebook Group can be found at www.facebook.com/meditationpodcast.org



    All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster


    2 hr 2 min
  • #173 Understanding the Belly Breath - Troy Hadeed

    Troy Hadeed was born in Trinidad, wrote his first letter to the editor at 10, has taught yoga internationally for over 15 years, and has founded several successful businesses, including a hemp store, a waste oil recycling business and a yoga studio. 


    Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster


    Store https://www.podpage.com/meditation-podcast/store/


    Donations  https://www.podpage.com/meditation-podcast/support/

    ====================


    Bio of Troy:


    Troy Hadeed was born in Trinidad, wrote his first letter to the editor at 10, has taught yoga internationally for over 15 years, and has founded several successful businesses, including a hemp store, a waste oil recycling business and a yoga studio. 

    He has walked coast-to-coast across central America, navigated the world on a ship, spent prolonged periods in silence and darkness, and is continuously seeking to make sense of the human experience.

    In all things, Troy hopes that his life will assist others in rediscovering a relationship with the God of their understanding while inspiring people to embody more compassion, understanding, and love.


    What we Discussed:


    - Writing a letter to Bush, Saddam & Gorbachev at 10 yrs


    - His Yoga Journey


    - Understanding the Belly breath


    - Experiencing a Silent Retreat


    - Darkness Retreat


    - Releasing the Ego


    - Mindful Eating


    - His future Book 'Popcorn in my Pocket' (Name might change)


    - Having a Relationship with your Mind


    - Understand yourself to connect with God or divine intelligence


    - The meaning to his Tattoos


    and more



    How to Contact Troy:


    Troy Hadeed Website
    https://troyhadeed.com/
    Instagram
    https://www.instagram.com/troyhadeed/?hl=en
    Facebook
    https://www.facebook.com/troyhadeedofficial/
    You tube
    https://www.youtube.com/@troyhadeed5915
    Online Yoga Studio /BeyondYogaTv.com ( 30 day Free Trial)
    https://beyondyogatv.com/
    Free Online Classes & Content w/ newsletter sign up
    https://page.co/2d8ntB
    Linkedin
    www.linkedin.com/in/troy-hadeed-love




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    More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org


    Store https://www.podpage.com/meditation-podcast/store/


    Donations  https://www.podpage.com/meditation-podcast/support/


    All Social Media + Donations link linktr.ee/meditationpodcast


    Our Facebook Group can be found at www.facebook.com/meditationpodcast.org


    All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster


    55 min
  • #172 Crown Chakra, Frequency 963 Hz - 432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness)

    Crown Chakra, Frequency 963 Hz - 432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness)


    Photo by Miriam Alonso: https://www.pexels.com/photo/flexible-young-woman-doing-yoga-7592731/


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    More about the Meditation Podcast



    Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster



    Store https://www.podpage.com/meditation-podcast/store/



    Donations  https://www.podpage.com/meditation-podcast/support/



    All Episodes can be found at www.meditationpodcast.org



    All Social Media + Donations link linktr.ee/meditationpodcast



    Our Facebook Group can be found at www.facebook.com/meditationpodcast.org



    All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

    1 hr 7 min
  • #171 Welcome to the rabid whole - Jillian Lynn Zbleski

    Music Meditation Welcome to the rabid whole - Jillian Lynn Zbleski

    I interviewed Jillian on Episode #169


    Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster


    Store https://www.podpage.com/meditation-podcast/store/


    Donations  https://www.podpage.com/meditation-podcast/support/

    ====================


    Bio of Jillian:

    I am a reformed skeptic and cynic of life who embraces it all- the good, the bad, the hard, and the ugly. I have done quite the 180 from living the carefree gypsy lifestyle to get to where I am today, as a certified meditation teacher and mindfulness seeker, who still loves a little mischief now and again. I am continuously navigating this nonlinear journey down the rabid.whole of existence with a humorous and sarcastic edge. I love to share my story and learn and grow with all the other high vibin' roller coaster riders of life!



    How to Contact Jillian:



    https://linktr.ee/rabid.whole


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    More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org


    Store https://www.podpage.com/meditation-podcast/store/


    Donations  https://www.podpage.com/meditation-podcast/support/


    All Social Media + Donations link linktr.ee/meditationpodcast


    Our Facebook Group can be found at www.facebook.com/meditationpodcast.org


    All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster


    17 min
  • #170 Crown Chakra, Frequency 963 Hz - 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness)

    Crown Chakra, Frequency 963 Hz - 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness)




    ========================


    More about the Meditation Podcast



    Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster



    Store https://www.podpage.com/meditation-podcast/store/



    Donations  https://www.podpage.com/meditation-podcast/support/



    All Episodes can be found at www.meditationpodcast.org



    All Social Media + Donations link linktr.ee/meditationpodcast



    Our Facebook Group can be found at www.facebook.com/meditationpodcast.org



    All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

    2 hr 2 min

About Meditation Podcast

From the publisher's feed

Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and…

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