Meditation Podcast

Solar Plexus Chakra, Frequency: 528 Hz

Endorphin release + Binaural Beats(Yoga, Calming activity, Studying, awareness, alertness)

Photo by akın akdağ: https://www.pexels.com/photo/anonymous-traveler-contemplating-lake-surrounded-by-rocky-hills-7990019/

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More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

About my Guest:

Timothy has been blessed to write more Children’s stories than anyone alive! 86 to date, with many more coming. All his entertaining and educational family stories and courses are created with God’s Grace, his wisdom, creativity, radiant love and knowledge of ancient arts and sacred sciences (Reiki, T'ai Chi, Qigong, Yoga, Quantum Energy, Meditation, Sound Healing). These stories and courses switch on the love, bliss and brilliance genes in all generations. Over the past 40 years I’ve helped tens of thousands leap over some of life’s most difficult challenges with grace and ease to experience the wonders of vital health; the freedom of financial wealth; the bliss of a quiet, focused mind; the joys of loving relationships; the infinite powers of their soul; and seeing their dreams come true.

What we Discussed:

- How Timothy started writing

- From Certified Public Accountant to an Outer Body Experience

- His Yoga Journey which created children Animal Yoga

- Tapping into the Universal Energy

- The Reason we chat Ohm or other types

- The Benefits of Sun Gazing

- The Breathwork Timothy uses

and more

How to Contact Timothy:

https://www.timothystuetz.com/

https://www.youtube.com/channel/UC4W2an2VridjgIYcoX_bCzw?view_as=public

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More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Solar Plexus Chakra, Frequency: 528 Hz

All 9 solfeggio frequencies + Binaural beats

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Solar Plexus Chakra, Frequency: 528 Hz

All 9 solfeggio frequencies + Binaural beats

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Sacral Chakra, Frequency: 417 Hz

All 9 solfeggio frequencies + 432 Hz

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More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

This Meditation is brought to you by Neil McKinlay titled 'Inhabiting the Body'

I interviewed Neil on the previous episode where we discussed Embodied Meditation as well as plenty of other interesting topics.

About my Guest:

Neil McKinlay is an embodied meditation teacher who has been practicing his entire adult life. Reflecting a longstanding interest in how this work enriches and is enriched by our everyday lives, he offers a range of resources that encourage and empower us to consciously link meditation and daily living. These include two online communities (the free to access Living Meditation Network and the subscription-based Online Gatherings) and the ‘Bringing Meditation to Life’ podcast. Neil lives in Victoria, British Columbia with his wife and daughter.

How to Contact Neil:

www.neilmckinlay.com

His Podcast https://neilmckinlay.com/bringing-meditation-to-life-podcast/

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

About my Guest:

Neil McKinlay is an embodied meditation teacher who has been practicing his entire adult life. Reflecting a longstanding interest in how this work enriches and is enriched by our everyday lives, he offers a range of resources that encourage and empower us to consciously link meditation and daily living. These include two online communities (the free to access Living Meditation Network and the subscription-based Online Gatherings) and the ‘Bringing Meditation to Life’ podcast. Neil lives in Victoria, British Columbia with his wife and daughter.

What we Discussed:

- His Swimming Coach taught him Meditation

- Embodied Meditation

- Different Retreats

- Advantages of Online Meetings

- His Book 'Learning to Swim'

- The Living Meditation Network

- The Online Gathering

- Why Guided Meditation is a great way to start meditating

- Breaking from a Toxic Community

- His Podcast 'Bringing Meditation to Life'

and more

How to Contact Neil:

www.neilmckinlay.com

His Podcast https://neilmckinlay.com/bringing-meditation-to-life-podcast/

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Sacral Chakra, Frequency: 417 Hz

963 Hz + 432 Hz (Yoga, Calming activity, Studying, awareness, alertness)

========================

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Sacral Chakra, Frequency: 417 Hz

852 Hz +528 Hz (deep meditation, sleep, rest, relax)

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

639 Hz (Love frequency) +528 Hz (Manifesting) deep meditation, sleep, rest, relax)

More about the Meditation Podcast

All Episodes can be found at www.meditationpodcast.org

All Social Media + Donations link linktr.ee/meditationpodcast

Our Facebook Group can be found at www.facebook.com/meditationpodcast.org

All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster