Meditations and Self Hypnosis for Healing

Meditations and Self Hypnosis for Healing

By Elizabeth CatherineAlternative HealthHealth & Fitness
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Meditations and Self Hypnosis for Healing episodes

  • Sweet Dreams (Lucid Dreaming), Discussion

    Let us know if youre enjoying this podcast.

    The first session in the Lucid Dreaming progression, this session opens your subconscious up to the possibility of creating lucid dreams with subtle suggestions of creating your dream landscape and begining to manipulate what comes into your dreams. Once we have the ability to change our dreams, changing our waking thought patterns should seem like a piece of cake!

    Support the show


    PATREON:https://www.patreon.com/c/ElizabethCatherine

    elizabethcatherine.com
    @elizabethcat.worldpeace TikTok and Instagram
    https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

    12 min
  • Nervous System Reset (Session)

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    Learn a little about your nervous system and how to successfully reset your fight or flight in the moment with this new session called "Nervous System Reset". Designed to create an anchor with your breath for you to return to when things start to feel a little out of whack, this session can be used when you're perfectly calm to develop a strong anchor for times when things aren't feeling ok, or as an in the moment reset for times when you need to regulate your hormones and neurotransmitters 

    Support the show


    PATREON:https://www.patreon.com/c/ElizabethCatherine

    elizabethcatherine.com
    @elizabethcat.worldpeace TikTok and Instagram
    https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

    29 min
  • Nervous System Reset (Discussion)

    Let us know if youre enjoying this podcast.

    Learn a little about your nervous system and how to successfully reset your fight or flight in the moment with this new session called "Nervous System Reset". Designed to create an anchor with your breath for you to return to when things start to feel a little out of whack, this session can be used when you're perfectly calm to develop a strong anchor for times when things aren't feeling ok, or as an in the moment reset for times when you need to regulate your hormones and neurotransmitters 

    Support the show


    PATREON:https://www.patreon.com/c/ElizabethCatherine

    elizabethcatherine.com
    @elizabethcat.worldpeace TikTok and Instagram
    https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

    12 min
  • Intuition (Session)

    Let us know if youre enjoying this podcast.

    Each and every one of us has the ability to use our intuition. Intuition is a combination of pattern recognition and a deep inner knowing that goes beyond the physical. No on truly knows what the future holds, fee will of every creature on the planet has the potential to change the course of any on path, but we can look ahead and see how our decisions can effect our potential outcomes.

    Support the show


    PATREON:https://www.patreon.com/c/ElizabethCatherine

    elizabethcatherine.com
    @elizabethcat.worldpeace TikTok and Instagram
    https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

    37 min
  • Intuition (Discussion)

    Let us know if youre enjoying this podcast.

    Each and every one of us has the ability to use our intuition. Intuition is a combination of pattern recognition and a deep inner knowing that goes beyond the physical. No on truly knows what the future holds, fee will of every creature on the planet has the potential to change the course of any on path, but we can look ahead and see how our decisions can effect our potential outcomes.

    Support the show


    PATREON:https://www.patreon.com/c/ElizabethCatherine

    elizabethcatherine.com
    @elizabethcat.worldpeace TikTok and Instagram
    https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

    13 min
  • Get to the Root of your Health (Session)

    Let us know if youre enjoying this podcast.

    In this weeks session we will go “deeper and deeper” down into your subconscious mind and you will  delve into one heath issue you are facing, whether it’s mental, physical, emotional, or spiritual. We will identify its location, its personality, and what it represents in your life, and watch the issue unravel as we let it go.

    Support the show


    PATREON:https://www.patreon.com/c/ElizabethCatherine

    elizabethcatherine.com
    @elizabethcat.worldpeace TikTok and Instagram
    https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

    33 min
  • Get to the Root of Your Health (Discussion)

    Let us know if youre enjoying this podcast.

    In this weeks session we will go “deeper and deeper” down into your subconscious mind and you will delve into one heath issue you are facing, whether it’s mental, physical, emotional, or spiritual. We will identify its location, its personality, and what it represents in your life, and watch the issue unravel as we let it go.

    Support the show


    PATREON:https://www.patreon.com/c/ElizabethCatherine

    elizabethcatherine.com
    @elizabethcat.worldpeace TikTok and Instagram
    https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

    10 min
  • Love, Session (From Engendered Love)

    Let us know if youre enjoying this podcast.

    Enjoy this session from the Engendered Love Podcast, we will be back with new episodes in September. I appreciate all of you.

    Love always comes first. It is what brings us into this world and what binds us together.  Love is our own true essence, it is the answer to all of our worries.  When we accept love into our lives, we open to the whole world.  True love is knowing that we are all one, that there is no separation between the soul in our bodies and the souls in others and the one soul that permeates every molecule in the universe.  

    Support the show


    PATREON:https://www.patreon.com/c/ElizabethCatherine

    elizabethcatherine.com
    @elizabethcat.worldpeace TikTok and Instagram
    https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

    13 min
  • Love , Discussion (From Engendered Love)

    Let us know if youre enjoying this podcast.

    Enjoy this session from the Engendered Love Podcast, we will be back with new episodes in September. I appreciate all of you.

    Love always comes first. It is what brings us into this world and what binds us together.  Love is our own true essence, it is the answer to all of our worries.  When we accept love into our lives, we open to the whole world.  True love is knowing that we are all one, that there is no separation between the soul in our bodies and the souls in others and the one soul that permeates every molecule in the universe.  

    Support the show


    PATREON:https://www.patreon.com/c/ElizabethCatherine

    elizabethcatherine.com
    @elizabethcat.worldpeace TikTok and Instagram
    https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

    15 min
  • Communicating with the Earth Session ( From Engendered Love)

    Let us know if youre enjoying this podcast.

    Sorry for the delay! I was caught up in Summer fun with the little one. 
    Enjoy this session from the Engendered Love Podcast, we will be back with new episodes in September. I appreciate all of you.

    Our beautiful earth. The question is not how do we help her, or, what can we do for the earth, but rather it is, what can we do to save ourselves so that we can continue to have a planet that is habitable for us, and so that we can continue to create in joy and harmony with the spirit we all have come to know and love, our mother Gaia. The message we hear over and over when we ask the earth,  what can we do? Is Love. Share more love with each other, and all the beings of the planet. So there is it. The one answer that we keep going back to, Love. 

    Support the show


    PATREON:https://www.patreon.com/c/ElizabethCatherine

    elizabethcatherine.com
    @elizabethcat.worldpeace TikTok and Instagram
    https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

    23 min

About Meditations and Self Hypnosis for Healing

From the publisher's feed

Experience guided meditations and self hypnosis sessions with Elizabeth in everything from spirituality, self love, self help, general relaxation to pain management, and creating your outer reality…