Meditations by Asiya

In this calming session, we will guide you through powerful techniques to help ease anxiety and promote a sense of inner peace. By combining the power of conscious breathing and immersing yourself in the soothing light of unconditional love, you will find a pathway to release tension and embrace tranquility.

Music by Harumachi Music

This meditation is part of a 7 day "Illuminate Your Soul" program that was developed by Maliha Jetha and Asiya Khaki to help you on your journey to elevate consciousness.

We decided to make the meditations open source. If you would like to access the accompanying journal prompts, affirmations, and activities that will help illuminate your soul, please check out our full program at https://www.byasiya.com. You can also purchase handmade Eye Mask Pillows to elevate your meditation experience on the website.

We hope these meditations help you cultivate a connection to your inner light. We are so happy you are here.

Please connect with Asiya via social media:

https://www.instagram.com/asiya/

https://www.tiktok.com/@byasiya

https://www.youtube.com/c/byASIYA

https://www.facebook.com/byasiya

This meditation is part of a 7 day "Illuminate Your Soul" program that was developed by Maliha Jetha and Asiya Khaki to help you on your journey to elevate consciousness.

We decided to make the meditations open source. If you would like to access the accompanying journal prompts, affirmations, and activities that will help illuminate your soul, please check out our full program at https://www.byasiya.com. You can also purchase handmade Eye Mask Pillows to elevate your meditation experience on the website.

We hope these meditations help you cultivate a connection to your inner light. We are so happy you are here.

Please connect with Asiya via social media:

https://www.instagram.com/asiya/

https://www.tiktok.com/@byasiya

https://www.youtube.com/c/byASIYA

https://www.facebook.com/byasiya

This meditation is part of a 7 day "Illuminate Your Soul" program that was developed by Maliha Jetha and Asiya Khaki to help you on your journey to elevate consciousness.

We decided to make the meditations open source but if you would like to access the accompanying journal prompts, affirmations, and activities that will help illuminate your soul, please check out our full program at https://www.byasiya.com. You can also purchase handmade Eye Mask Pillows to elevate your meditation experience on the website.

We hope these meditations help you cultivate a connection to your inner light. We are so happy you are here.

Please connect with Asiya via social media:

https://www.instagram.com/asiya/

https://www.tiktok.com/@byasiya

https://www.youtube.com/c/byASIYA

https://www.facebook.com/byasiya

This meditation is part of a 7 day "Illuminate Your Soul" program that was developed by Maliha Jetha and Asiya Khaki to help you on your journey to elevate consciousness.

We decided to make the meditations open source but if you would like to access the accompanying journal prompts, affirmations, and activities that will help illuminate your soul, please check out our full program at https://www.byasiya.com. You can also purchase handmade Eye Mask Pillows to elevate your meditation experience on the website.

We hope these meditations help you cultivate a connection to your inner light. We are so happy you are here.

Please connect with Asiya via social media:

https://www.instagram.com/asiya/

https://www.tiktok.com/@byasiya

https://www.youtube.com/c/byASIYA

https://www.facebook.com/byasiya

This meditation is part of a 7 day "Illuminate Your Soul" program that was developed by Maliha Jetha and Asiya Khaki to help you on your journey to elevate consciousness.

We decided to make the meditations open source but if you would like to access the accompanying journal prompts, affirmations, and activities that will help illuminate your soul, please check out our full program at https://www.byasiya.com. You can also purchase handmade Eye Mask Pillows to elevate your meditation experience on the website.

We hope these meditations help you cultivate a connection to your inner light. We are so happy you are here.

Please connect with Asiya via social media:

https://www.instagram.com/asiya/

https://www.tiktok.com/@byasiya

https://www.youtube.com/c/byASIYA

https://www.facebook.com/byasiya

This meditation is part of a 7 day "Illuminate Your Soul" program that was developed by Maliha Jetha and Asiya Khaki to help you on your journey to elevate consciousness.

We decided to make the meditations open source but if you would like to access the accompanying journal prompts, affirmations, and activities that will help illuminate your soul, please check out our full program at https://byasiya.com. You can also purchase handmade Eye Mask Pillows to elevate your meditation experience on the website.

We hope these meditations help you cultivate a connection to your inner light. We are so happy you are here.

Please connect with Asiya via social media:

https://www.instagram.com/asiya/

https://www.tiktok.com/@byasiya

https://www.youtube.com/c/byASIYA 

https://www.facebook.com/byasiya

This meditation is part of a 7 day "Illuminate Your Soul" program that was developed by Maliha Jetha and Asiya Khaki to help you on your journey to elevate consciousness.

We decided to make the meditations open source but if you would like to access the accompanying journal prompts, affirmations, and activities that will help illuminate your soul, please check out our full program at https://byasiya.com. You can also purchase handmade Eye Mask Pillows to elevate your meditation experience on the website.

We hope these meditations help you cultivate a connection to your inner light. We are so happy you are here.

Please connect with Asiya via social media:

https://www.instagram.com/asiya/

https://www.tiktok.com/@byasiya

https://www.youtube.com/c/byASIYA

https://www.facebook.com/byasiya