Meditations x Evlo

Meditations x Evlo

By Evlo FitnessHealth & Fitness Mental Health

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Meditations x Evlo episodes

July 05, 2023 Overcoming burnout
12 min
June 28, 2023 Moving through frustration
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15 min
June 21, 2023 Looking inward
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12 min
June 14, 2023 Sleep support
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11 min
June 10, 2023 Sitting with excitement
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12 min
May 31, 2023 Healing potential
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12 min
May 24, 2023 Expanding through breath
11 min
May 17, 2023 Joy
Special episode by Evlo Instructor, @byjessicamoy www.evlofitness.com
13 min
May 10, 2023 Looking within
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12 min
May 03, 2023 Parasympathetic activation through breathwork
www.evlofitness.com
11 min

About Meditations x Evlo

From the publisher's feed

Weekly meditations led by physical therapist and Evlo teacher, Dr. Payton Busker.

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