Join Emily and Doreen as they make a Mediterranean Sunrise and discuss agriculture on the island of Malta!

Mediterranean Sunrise https://www.squaremeal.co.uk/drinks-c...

Aperol Spritz https://www.aperol.com/

This week Emily is joined by Charlene from Olivia's Gastronomy and Olivia Trading to make a traditional Greek Village Salad.

Visit Olivia's Trading:
https://olivia-trading.com/#top

Emily Francis visits the fishing village of Marsaxlokk to eat at Ir-Rizzu. At home she makes a caprese salad.

Tune in LIVE to Mediterranean Inspired w/ Emily Francis. Listen to her conversation with Salvatore Romano in Sicily!

https://www.tasting-sicily.com/
https://www.fioreoliveoils.com/

Listen to Emily Francis' conversation with Kurt Mifsud as he walks through making mediterranean seasoning blends!

Listen to Emily Francis as she walks you through her time in Croatia! Recorded LIVE from Poreč, Croatia!

This week Emily sits down with Josef Bonello, official wine ambassador for Malta and Gozo!

Join Emily Francis this week as she sits with Michelle Abela and Doreen Parker and make the traditional Maltese classic: F'tira

The recipe for the F'tira:
Round Maltese or Sourdough Bread
Tuna
Cucumber
Olives
Tomatoes
Tomato Paste (Kunserva)
Olive Oil
Mint (Fresh or Dried)
Cheese- Feta or Gbejniet 


For more Emily Francis:
www.emilyafrancisbooks.com
Instagram: https://www.instagram.com/emilyafrancisbooks/
Twitter: https://twitter.com/emilyafrancisbk?lang=en 
Facebook: https://www.facebook.com/EmilyAFrancisBooks/
www.healthylife.net/All About Healing
www.mymaltalife.com

Join Emily Francis for the premiere episode of "Mediterranean Inspired," where you will explore Mediterranean culture and cuisine.

Today Emily is joined by Kurt Mifsud, the owner of the Mediterranean Culinary Academy!

For more Emily Francis:
www.emilyafrancisbooks.com
Instagram:   / emilyafrancisbooks  
Facebook:   / emilyafrancisbooks