Meet Your Inner Child

Hello! Welcome back to Talk with Rox!

This is a meaty episode on triggers. projections, and subconscious wound narrative we form about our childhood wounds. 

The world is a mirror to the subconscious beliefs imprinted in the early childhood stage of life. The people in your life are there to project back to you the areas that need healing or ownership. They will help you grow, and with your purpose in life, or make sense of the lessons you’re needing to learn in this lifetime. But sometimes, they reflect parts of us that are more difficult to accept. And now these parts of self have become a trigger: resulting in an activated response system, emotional dysregulation, and feelings of low self worth. 

By learning how to bring these wounds to the conscious mind using the Conscious Healing program then you are no longer ruled by your triggers and activated responses.  

By making sense of your projections, understanding why something is bothering you, will help you heal you it. You can own your shadow self, you can understand why certain things trigger you and this will allow you to begin creating change and reintegration. 

Make sure you check out: Talkwithrox.com  and let me know what you think on IG @talkwithrox 

Subscribe, share, and follow if you so feel called <3 

Hello, I'm so grateful you're here and that our podcast community is growing. 

Today we are going to take a deeper look into the different attachment styles. There are 4 main styles of attachment. They are: secure, anxious/preoccupied, fearful avoidant, and dismissive avoidant. We go through what these all mean and how they may look in adult relationships. We discuss possible triggers and behaviors that are meant for protection from fears of abandonment or rejection but often are unhealthily expressed. We also look at what the secures do differently and how they are able to open, communicative, and trusting that their needs will be met. 

Be sure to follow up along on @talkwithrox as I will be sharing some questions you can start to ask yourself as you work toward healing your attachment and finding trust in your own voice and ability to meet your needs. Working with a therapist is one of the best and most effective ways of healing your attachment, be sure to check out my website at talkwithrox.com if you are interested in working together and stay up to date on when my Conscious Healing program comes out as it will have an attachment component! 

Thank you and Happy Valentine's Day! xx 

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Hello, I'm so grateful you're here and that our podcast community is growing. 

Today we are going to take a deeper look into the different attachment styles. There are 4 main styles of attachment. They are: secure, anxious/preoccupied, fearful avoidant, and dismissive avoidant. We go through what these all mean and how they may look in adult relationships. We discuss possible triggers and behaviors that are meant for protection from fears of abandonment or rejection but often are unhealthily expressed. We also look at what the secures do differently and how they are able to open, communicative, and trusting that their needs will be met. 

Be sure to follow up along on @talkwithrox as I will be sharing some questions you can start to ask yourself as you work toward healing your attachment and finding trust in your own voice and ability to meet your needs. Working with a therapist is one of the best and most effective ways of healing your attachment, be sure to check out my website at talkwithrox.com if you are interested in working together and stay up to date on when my Conscious Healing program comes out as it will have an attachment component! 

Thank you and Happy Valentine's Day! xx 

Hello and welcome to love month!

This month we will look at how attachment style and subconscious beliefs about relationship impact our bonds and our ability to attract healthy conscious relationships. In today's episode we start to look at the theory behind attachment and how it develops during those early formative 0-7 years of life. We talk about different psychologists and the work they did to add to the development of this psychoanalytic theory.

Here are some of the links I talk about in the show.  Starting with this article I wrote on why you should care about attachment. The monkey experiment here.  Alain De Boton from The School of Life's ted talk.  And if you would like to find out your own attachment style take the quiz here. 

Thank you for tuning in! Make sure to sign up to be notified about Conscious Healing when it launches in the spring at talkwithrox.com and follow along @talkwithrox for more on attachment theory this month!

xo,
Rox

Support the show

Hello and welcome to love month!

This month we will look at how attachment style and subconscious beliefs about relationship impact our bonds and our ability to attract healthy conscious relationships. In today's episode we start to look at the theory behind attachment and how it develops during those early formative 0-7 years of life. We talk about different psychologists and the work they did to add to the development of this psychoanalytic theory.

Here are some of the links I talk about in the show.  Starting with this article I wrote on why you should care about attachment. The monkey experiment here.  Alain De Boton from The School of Life's ted talk.  And if you would like to find out your own attachment style take the quiz here. 

Thank you for tuning in! Make sure to sign up to be notified about Conscious Healing when it launches in the spring at talkwithrox.com and follow along @talkwithrox for more on attachment theory this month!

xo,
Rox

Welcome back to Talk with Rox where we talk about all things psychology, spirituality, and the human experience. In today's episode we will learn more about how to connect with our inner voice and how to develop our intuitive abilities further. We go through the four clairs of intuition: clairaudience, clairvoyance, clairsentience, and claircognizance. We also talk about how to care for your energetic space and how to develop a practice to deepen your intuitive abilities.

I'm linking the article I speak about at the end here. 
This experience really taught me to stop doubting my intuitive abilities. 

This episode seems to have a lot of dropouts! I'm not sure what that's about- hope it's not too distracting and I will work it out so that future episodes are more clear. 

As always follow along on IG @talkwithrox and my website, talkwithrox.com 

Have a great week! xo

Support the show

Welcome back to Talk with Rox where we talk about all things psychology, spirituality, and the human experience. In today's episode we will learn more about how to connect with our inner voice and how to develop our intuitive abilities further. We go through the four clairs of intuition: clairaudience, clairvoyance, clairsentience, and claircognizance. We also talk about how to care for your energetic space and how to develop a practice to deepen your intuitive abilities.

I'm linking the article I speak about at the end here. 
This experience really taught me to stop doubting my intuitive abilities. 

This episode seems to have a lot of dropouts! I'm not sure what that's about- hope it's not too distracting and I will work it out so that future episodes are more clear. 

As always follow along on IG @talkwithrox and my website, talkwithrox.com 

Have a great week! xo

Hello! On today's episode, I'm going to get personal and share about my religious upbringing and how I came to have these beliefs. I share about astrology, human design, and my experiences growing up as a first generation Iranian-American. Join me as I talk about everything from seances with my aunts, to Islam class, and attending the Kabbalah center for talks on spirituality in my teens. I hope you find learning more about me to be fun! Follow along on @talkwithrox and talkwithrox.com to continue to learn more about my spiritual journey. I hope it leads you to thinking back on your own experiences and your ideas on faith and consciousness. 

Thank you for being here xx 

Support the show

Hello! On today's episode, I'm going to get personal and share about my religious upbringing and how I came to have these beliefs. I share about astrology, human design, and my experiences growing up as a first generation Iranian-American. Join me as I talk about everything from seances with my aunts, to Islam class, and attending the Kabbalah center for talks on spirituality in my teens. I hope you find learning more about me to be fun! Follow along on @talkwithrox and talkwithrox.com to continue to learn more about my spiritual journey. I hope it leads you to thinking back on your own experiences and your ideas on faith and consciousness. 

Thank you for being here xx 

Hello,

I am so grateful you're here! Wow, what a first week of the new year. The trauma does not seem to let up. Join me as I share my beliefs about what the attack at the capitol and how I view it through a trauma lens. We will talk about the deep subconscious layers of trauma such as generational and past life traumas. 

Follow along with me on IG @talkwithrox and check out my website: talkwithrox.com to stay up to date on conscious healing. If you sign up to stay tuned for launch- I will send you a healing safe space meditation!

Hope you take good care of yourself this week xx

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