We have so much help available to us, and we only need to ask. This meditation will guide you on a journey to meet your spiritual team that’s with you now, at this moment in your lifetime. You’ll meet your Guardian Angel, Personal Dragon, Spirit Guide, Ancestor Guide and more. You’ll bring them in closer to your energy, receive a message or two (you may want to keep a journal beside you so you can jot down things you receive during the meditation). This is your Spiritual support team who are eager to be heard and aid you in this lifetime. 

(from my book 'Our Path: A Guide to Navigating the Human Experience')