Meeting Mental Health

By Tiffany

Let's discuss all things mental health! Join me as I tell stories of my personal experiences dealing with anxiety, depression and other mental health related issues. Together we can work towards putti... more

5

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FAQs about Meeting Mental Health:

How many episodes does Meeting Mental Health have?

The podcast currently has 24 episodes available.

Meeting Mental Health episodes:

April 27, 2021 Episode 13: Helpless & Hopeless
**RANT WARNING!** In this episode, I discuss feeling helpless and hopeless in difficult situations.
If you have any questions, comments, suggestions or would like to share your story, contact me!
Follow me on Instagram @meeting_mental_health
Email: [email protected]
...more
11min
April 20, 2021 Episode 12: Depression Suppression
In this episode, I'll be talking about my experiences with anti-depressants.
If you have any questions, comments, suggestions or if you would like to share your story, contact me!
Follow me on Instagram @meeting_mental_health
Email: [email protected]
...more
9min
April 13, 2021 Episode 11: Feeling Like A Failure?
In this episode, it's story time! I discuss how I dealt with feeling like I've failed.
If you have any questions, comments, suggestions or if you want to share your story, contact me!
Follow me on Instagram @meeting_mental_health
Email: [email protected]
...more
18min
April 06, 2021 Episode 10: Are You Being Supportive?
Join me as I discuss the Do's and Don'ts on being supportive.
If you have any questions, comments, suggestions or if you want to share your story, contact me!
Follow me on Instagram @meeting_mental_health
Email: [email protected]
...more
10min
March 30, 2021 Episode 9: Dealing with Setbacks
In this episode, I discuss the reality of dealing with and handling setbacks.
If you have any questions, comments, suggestions or if you would like to share your story, contact me!
Follow me on Instagram @meeting_mental_health
Email: [email protected]
...more
9min
March 23, 2021 Episode 8: Depression Sucks!
In this episode, I discuss the different types of depression, and what depression feels like for me.
If you have any questions, comments, suggestions or would like to share your story, contact me!
Follow me on Instagram: @meeting_mental_health
Email: [email protected]

National Suicide Prevention Lifeline 800-273-8255
...more
15min
March 16, 2021 Episode 7: What Anxiety Looks Like
In this episode, I discuss what anxiety looked like for me growing up.
If you have any questions, comments, suggestions or would like to share your story, contact me!
Follow me on Instagram: @meeting_mental_health
Email: [email protected]
...more
15min
March 09, 2021 Episode 6: Positive Coping - Journaling
Part 3 in the series of discovering different ways of positive coping. In this episode, I discuss how journaling can be used as a positive coping tool.
If you have any questions, comments, suggestions or would like to share your story, contact me!
Follow me on Instagram: @meeting_mental_health
Email: [email protected]
...more
9min
March 02, 2021 Episode 5: Positive Coping - Diet & Exercise
Part 2 in a 3 part series of discovering different ways of positive coping. In this episode, I discuss using diet & exercise as a positive coping tool.
If you have any questions, comments, suggestions or would like to share your story, contact me!
Follow me on Instagram: @meeting_mental_health
Email: [email protected]
...more
11min
February 28, 2021 Episode 4: Positive Coping - Therapy
Part 1 in a 3 part series of discovering different ways of positive coping. In this episode, I discuss therapy and finding the right therapist.
If you have any questions, comments, suggestions or if you would like to share your story, contact me!
Follow me on Instagram @meeting_mental_health
Email: [email protected]
...more
12min

FAQs about Meeting Mental Health:

How many episodes does Meeting Mental Health have?

The podcast currently has 24 episodes available.