What are your New Year's resolutions? For many, exercising regularly and improving physical health often top the priority list. One great way to do just that is by venturing into the great outdoors and taking advantage of what San Diego has to offer.

On Midday Edition Thursday, we talk about how you can get started on your outdoor resolutions and maintain them.

Plus, last September, four local high school students traveled to a remote village in rural Alaska and produced a film about the experience. KPBS arts reporter Beth Accomando sat down with the students to talk about the trip, Carlsbad High's film program, and their biggest takeaways.

And finally, KPBS arts reporter Julia Dixon Evans shares all the top arts and culture events to check out in January, from classical music to new art exhibits.

• Sydney Williams, author of “Hiking Your Feelings,” co-founder of Hiking My Feelings
• Shelby Stanger, host of REI podcast “Wild Ideas Worth Living," author of “Will to Wild: Adventures Great and Small to Change Your Life"
• Doug Green, former Carlsbad High School broadcast journalism teacher
• Maddie Mulligan, student, Carlsbad High
• Tava Valenti, student, Carlsbad High
• Julia Dixon Evans, arts reporter, KPBS