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What if it really is safe to trust what your body is telling you?
In this episode, I’m sitting down with Meeting Your Magic graduate + former private client Sarah Ludlow, a 5/1 Generator with Sacral Authority, for a conversation about what can happen when you stop overriding what you know + actually start following your gut.
Sarah spent 23 years in education before reaching a point where her body was giving her an undeniable message: the life she was living no longer felt like the life she was meant to keep choosing.
She describes the moment she realized, “I can have this every day. I can feel alive in my every day.”
So she listened.
Sarah left her teaching career, went all-in on her work as a psychic medium, began weaving Human Design into the work she was already here to do, and crossed six figures in her first year of business alone.
But this conversation isn't really about the six figures.
It's about what happens when you actually listen to your body.
We talk about what it looks like to live your Human Design beyond simply knowing your chart, the conditioning that can make us question what we already know, following your Strategy + Authority when there is actually something at stake, choosing aliveness over contraction, letting your work evolve with you + building evidence that it really is safe to trust yourself.
Because your Inner Authority isn't something you need to earn the right to trust.
It's how you were designed to move.
And there might be an entirely different version of your life waiting for you on the other side of actually listening.
Inside this conversation: Sarah's journey from 23 years in education to full-time entrepreneurship; the moment her body told her it was time to leave; Sacral Authority + learning to recognize your body's response; why following your Strategy + Authority doesn't mean everything suddenly becomes easy; Human Design as a permission slip rather than another rulebook; becoming more available for satisfaction, aliveness + the work you're actually here to do; building a six-figure business in Sarah's first year; and what changes when you stop overriding yourself.
MEET SARAH
Follow Sarah on Instagram: @stlouismedium
READY FOR YOUR READER ERA? ✨
The September cohort of the Meeting Your Magic Human Design Certification begins September 28.
Inside MYM, you'll go beyond understanding your own Design and learn to read the whole chart, trust what you're seeing + confidently guide real humans through Human Design.
And something else happens along the way.
As you learn to read for other people, this work starts working on you.
You become your first + best client. You start catching the places you're overriding yourself. You hear your Inner Authority more loudly. You start to move differently.
Applications for the September cohort are officially open.
→ APPLY HERE: MYM CERTIFICATION
Music: Tuesday by Sascha Ende
Free download: https://filmmusic.io/song/2992-tuesday
Licensed under CC BY 4.0: https://filmmusic.io/standard-license
From navigating postpartum to raising a Projector baby (in a sacral-powered household), you’ll hear how real-life chart details helped guide decisions around sleep, digestion, environment, and emotional regulation.
Kiera also shares the three biggest elements she looked at in her son Otto’s chart right away—and how they shaped the way she’s chosen to support him from day one.
Whether you’re a parent, a reader, or just deeply curious about how to live your design in the day-to-day… this one’s for you.
Plus, doors are officially open for the Meeting Your Magic Certification! If you’ve been feeling the pull to learn how to read charts for others (and deepen your own journey), this is your invitation to join.
✨ Early enrollment gives you:
✔️ Instant access to the self-paced portal
✔️ Early bird pricing
✔️ A front-row seat in our next live round this September
It’s all waiting for you. Step into your magic.
Learn more + enroll here: MYM Certification
What if the emotions you’re feeling… aren’t even yours?
In this episode, we’re diving into emotional energy in Human Design through the Solar Plexus center and how to stop absorbing what’s not yours, honor your emotional truth, and make aligned decisions.
✨ In this episode, we explore:
The emotional difference between a defined vs. undefined Solar Plexus
How emotional pressure shows up in daily life + decision-making
Why emotion used to be linked to survival (and how to evolve beyond it)
How to stop absorbing what’s not yours and return to your truth
Why you don’t owe anyone the watered-down version of your magic
If you’re ready to live your Human Design and create bold momentum in your life + business, join us inside Rise x Design, a 6-month hybrid mastermind for powerhouse women ready to take aligned action, get supported, and go bigger.Join Rise x Design here
We love to hear from you! Questions? Feedback? Thoughts on what you'd like to hear next? Slide into the DMs @meetingyourmagic
Look up my free Human Design Chart
Edited by: Jared Landis
Music: Ehrling- All I Need
Let's be real: Are you playing to win with your Human Design, or are you using it as a spiritual excuse to stay exactly where you are?
In this episode, I’m calling out the sneaky ways we box ourselves in with labels and wait for the “perfect” sign before taking action. I share my own experiences with feeling both liberated and limited by HD and how to shift from rule-following to powerful co-creation.
Here’s the truth: Your design is meant to accelerate you, not hold you back. But only if you’re willing to stop playing small and start trusting your actual inner authority—not just the rules, the voices, or what the internet says you’re “supposed to do.”
We’ll talk about:
The difference between surrender and passivity
Why mindset is just as essential as mechanics
The trap of perfectionism and spiritual bypassing
What it really looks like to take aligned action and rise into your next level
This is your permission slip to break the rules, follow your energy, and claim the bolder version of your path.
A reminder to question your “spiritual excuses”
Why “waiting to respond” doesn’t mean waiting forever
How miracles happen when you move, not just when you meditate
If you’re ready to live your Human Design and create bold momentum in your life + business, join us inside Rise x Design, a 6-month hybrid mastermind for powerhouse women ready to take aligned action, get supported, and go bigger.
Join Rise x Design here
We love to hear from you! Questions? Feedback? Thoughts on what you'd like to hear next? Slide into the DMs @meetingyourmagic
Look up my free Human Design Chart
Edited by: Jared Landis
Music: Ehrling- All I Need
I’m back—and I’ve got news. After an unexpected but soul-aligned break, I’m returning to the mic pregnant, resourced, and more devoted than ever.
In this welcome-back episode, I’m sharing what shifted during my time away, including the moment a mentor asked me the question that cracked it all open:
“What’s a self-sabotage habit you have that will never get you where you want to go?”
My honest answer?
Treating my business like it was convenient.
This episode is for you if you’ve built something that’s working… but deep down, you know you’re meant to lead it with more energy, clarity, and soul.
We’re talking about:
Why “convenience energy” won’t carry your vision
How I hit my highest cash months while working the least
The trap of coasting when things are going well
Hiring support in the business and in my life (hello, part-time nanny magic!)
How reclaiming time has brought me back to my voice—and to this podcast
Whether you’re navigating growth, pregnancy, business, or big decisions, I hope this episode reminds you:
You don’t need to do it all alone. You just need to choose devotion over default.
Want to work together or explore Human Design?
DM me your thoughts on this episode @meetingyourmagic
Share this episode & tag me if it hits—let’s spread the magic!
🔗 Resources & Links:
Hello Gorgeous soul, if you're tuning in right now, it means that the doors are officially open for the Meeting Your Magic Certification—our Human Design Reader training—until September 30, 2024. And you can still grab the Early Bird pricing until September 9!
In this episode, we dive deep into the transformative power of Human Design with one of our incredible MYM certification grads, Sophie Robinson:
Whether you're curious about becoming a reader yourself or simply love hearing stories of personal growth and empowerment, this episode is packed with insights and inspiration!
Links/Resources
Connect with Sophie @illuminatebySophie &
website
Become a Human Design Reader: Enroll in the Meeting your Magic Certification
Questions/ah-ha's? Slide into my DMs @meetingyourmagic
Is your Inner Authority running the show or it is your Inner Critic?
In my maternity leave comeback episode, I'm joined by my dear friend, Tosca DiMatteo host of The Unlock Lab Podcast who is an expert on uncovering, and befriending our Inner Critics so we can live our BIG lives- the ones truly meant for us.
Connect with Tosca
Grab the Inner Critic Tool Kit
We love to hear from you! Questions? Feedback? Thoughts on what you'd like to hear next? Slide into the DMs @meetingyourmagic
Look up my free Human Design Chart
Music: Ehrling- All I Need
Welcome to Episode 24! In this episode, we discuss:
- The unique dynamics shaping energy experiences during the colder months.
- Defined vs. Open Root Center in Human Design
- Look up your Free BodyGraph
- The role of the Root Center in managing stress, anxiety, and vitality.
- Learn about tension release, emotional stability, enhanced mental clarity, and better sleep through regular physical activity.
- Explore the challenges faced by individuals with an Open Root Center during winter.
- Gain practical tips to manage anxiety, maintain balance, well-being, and navigate the unique pressures of the season.
The Membership: Are you ready for your all-access pass to transformation via Human Design?
Join the Waitlist
(Doors Open SO Soon!)
We love to hear from you! Questions? Feedback? Thoughts on what you'd like to hear next? Slide into the DMs @meetingyourmagic
Edited by: Jared Landis
Music: Ehrling- All I Need
Go from struggle to ease in 30 seconds - you heard that right!
This is going to be an absolute game changer, my friends.
^^ Be sure to DM me & let me know how it works for you!
Are you ready for your all access pass to transformation via Human Design?
Get on the Meeting your Magic Membership Waitlist
(Doors Open SO Soon!)
We love to hear from you! Questions? Feedback? Thoughts on what you'd like to hear next? Slide into the DMs @meetingyourmagic
Edited by: Jared Landis
Music: Ehrling- All I Need
Did you know we each have an ideal Environment according to our design? Our Environment is the place that our body
In this episode, we discuss the 6 different Environments in Human Design:
Look up your Human Design Chart
Get on the Meeting your Magic Membership Waitlist (doors open soon!) https://meetingyourmagic.mykajabi.com/mymmembershipwaitlist
We love to hear from you! Questions? Feedback? Thoughts on what you'd like to hear next? Slide into the DMs @meetingyourmagic
Edited by: Jared Landis
Music: Ehrling- All I Need
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