MEF Wednesday Wisdom

EPISODE 287- Find that savage mindset.

EP 286 is here and a little delayed due to the first day of school. Question posed today... do you have a no cancellation policy with yourself? Do you make plans and then cancel on you? Do you sign up for class and then cancel or change those workout plans?? Try not to!

Episode 285... what could you accomplish in 10 years if you killed the negative noise and just went for it???

Episode 284 we chat about being a motivator rather than the motivated.

Episode 283 we talk about the process... what is yours and how well do you execute it to achieve the things that you want?

EP 282... let's recap some of our highlights and lowlights that we took and learned from for the past 10 years...

EP 281- What are you willing and capable of doing???

EP 280- We talk about the book of MEF quote for the week

CH 8 V 26 " Lose yourself finding the best version of you, no one has to understand what that takes."

EP 278 And we are back to wrap up our baseball season. it was a topic or a lot of episodes recently and today we will round it out with some specific events that took place over a long weekend on the dirt.

ep 278 we talk about taking days off... and how you shouldn't as much as you think you should.