This is beautiful guifed meditation where we are connecting with Lord Shiva by chanting the mantra Om Namah Shivya! 108 times.

This is powerful Meditation to heal the mother earth.

This is a beautiful transmission I was channeled during meditation. Rainbow Light Code Activation for healing Abundance and Prosperity not only of this life time but across the lifetime. This activation will sooth and heal your anxieties and stress regarding the current situation.

This is beautiful guides meditation on chakra. Seven chakras are positioned throughout your body, from the base of your spine to the crown of your head. Each chakra has its own vibrational frequency, color, and governs specific functions that help make you, well, human.

Seven chakras are:

*Root Chakra

*Sacral Chakra

* Solar Plexus

*Heart Chakra

*Throat Chakra

*Third Eye

*Crown Chakra

Chakra is a Sanskrit term and it means “wheel” or “disk” and is derived from the root word “cakra”. Chakras are spinning wheels of energy/light. These invisible wheels of energy keep us vibrant and healthy.

If chakras are balanced that means you are physically, emotionally and mentally balanced, with vibrant energies within you and around you.

If chakras are imbalance that means you are physically, mentally and emotionally imbalance, you may be witnessing a blockages and hurdles in your life.

To restore balance to the chakras, cleansing is needed.

In order to restore positive balance to the affected energy center, the entire blockage and/or negativity must be removed. The most common method to balance chakras is energy healing, which can include:

*Reiki

*Conscious breathing

*Tai Chi

*Chakra meditation

*Yoga

Seven chakras are positioned throughout your body, from the base of your spine to the crown of your head. Each chakra has its own vibrational frequency, color, and governs specific functions that help make you, well, human.

Seven chakras are:

*Root Chakra

*Sacral Chakra

* Solar Plexus

*Heart Chakra

*Throat Chakra

*Third Eye

*Crown Chakra

Tapping into the power of the full moon every month is a wonderful way to start afresh, release your negative thoughts and create new space for your manifestations to take place. It’s also a good time to get clear on what you want to let go of, and in that way increases your self-knowledge and intuition, which in turn will help you to clarify what you really desire. Its time to release old toxic relationship, emotions, situations from your life. Release and let go.

Mantra meditation is one of the powerful techniques where in an individual chants or recites a mantra or affirmation in meditation or sadhana. This practice can be done by anyone and is best for those who are not able to concentrate during meditation, with mantra chanting one has full focus on the mantra or affirmation that is recited.

When mantra is chanted, it generates a powerful vibration and energy within you and around you. You can chant any mantra that you relate to like OM, Namah Shivya, OM Mani Padme Hum or You can chant affirmations like I am that I am, I am love, I am positive etc. Mantra can be chanted 108 times with help of rose beads.

Benefits of Mantra Meditation:

*Lower blood pressure

*Regulate heart rates

*Aids in helping immune system

*Release toxic energies from all four bodies and makes your aura strong

*Balances you physically, emotionally,mentally and spiritually.

*Helps to increase concentration and focus

For more details you can contact me on mail : [email protected] or on what's app :9819674725

Love and Light

Megha H Kothari

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Self forgiveness is powerful technique to heal yourself and by this practice you release yourself from all toxic relationships, situations, drama. By forgiving yourself you create new energy within you and around you, and you see shift and change around you!

Here is the beautiful guided meditation on grounding. I hope you guys enjoy this podcast.

Grounding is a practice that connects your body to the earth and brings physical, mental and emotional balance and strength. When you learn how to ground yourself, you become present, more into your awareness and conscious about every word and actions you take or speak.

A grounded person is very positive and is full of energies. Whereas an ungrounded person is imbalance physically, emotionally and mentally. They constantly stuck either in their past situation or they over think about what will happen next in pretext to future. They are not into their awareness. So this triggers a lot of fear, stress and anxiety in them. They have lot of mood swings.

Signs or Symptoms of Ungrounded

*Forgetfulness - forgetting appointments or other important things ,Misplacing or losing things

*Feeling generally unwell, totally lacking energy, tired and drained

*Falling asleep during meditation

*Continual daydreaming

*Sensitivity to light and noise

*Getting lost while driving, even when you have a GPS, you just can't seem to go the right way, even when the area is quite familiar to you.

*Unable to carry on a normal conversation, including losing track of what you were saying.

Technique Of Grounding

*Take walk in the nature

*Take salt water bath

*Do physical exercise - Yoga, swimming, jogging, dance , tai chi

*Use crystals - Red Jasper, Blood Stone, Smoky Quartz, Carnelian

*Meditation- Mindfulness meditation

*Eat chocolate

For more details you can contact me on [email protected] or what's app on +919819674725

Love and Light

Megha H Kothari

#Meghahkothari

#themysticalmiracles #spiritualcoach #spiritualhealer #energycoach #energyhealer #intuitivehealer #oraclereader #psychicreader