#46 A podcast episode that will shed light on why yin yoga is the much loved juice that supports a busy mind. Mel has been practicing everything ‘yoga’ since her lengthy sojourn in India 18 years ago. Mel then continued to train with the likes of Nicole Walsh and Baron Baptiste in the style of Power Yoga; Twee Merrigan in the style of Vinyasa Flow and with Paul Grilley in the form of Yin Yoga, Yin being her real passion. Mel leads her own 100/50/25 hr Yin Yoga Teacher Training modules to yin enthusiast

#46 A podcast episode that will shed light on why yin yoga is the much loved juice that supports a busy mind. Mel has been practicing everything ‘yoga’ since her lengthy sojourn in India 18 years ago. Mel then continued to train with the likes of Nicole Walsh and Baron Baptiste in the style of Power Yoga; Twee Merrigan in the style of Vinyasa Flow and with Paul Grilley in the form of Yin Yoga, Yin being her real passion. Mel leads her own 100/50/25 hr Yin Yoga Teacher Training modules to yin enthusiast

#46&nbsp;A podcast episode that will shed light on why yin yoga is the much loved juice that supports a busy mind. Mel has been practicing everything ‘yoga’ since her lengthy sojourn in India 18 years ago. Mel then continued to train with the likes of Nicole Walsh and Baron Baptiste in the style of Power Yoga; Twee Merrigan in the style of Vinyasa Flow and with Paul Grilley in the form of Yin Yoga, Yin being her real passion. Mel leads her own 100/50/25 hr Yin Yoga Teacher Training modules to yin enthusiast

Mel McLaughlin | Creating Stillness In The Body & Mind With Yin Yoga

This platform speaks to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body.

Love and Guts explore all things mindset, brain health, digestive health, pooping patterns, connection, communication and so much more. Its content may challenge you and at times it may get a bit whacky but never too bio-hacky as I like to keep things practical and accessible to all.

You will hear strategies that you'll want to apply pronto and that's awesome but please remember that information on this podcast channel is NOT designed to replace the advice from your health practitioner.

If you would like some support with your health challenges or goals get in contact. https://bit.ly/2eJLddP

Alternative Health

Health & Fitness

This platform speaks to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body. Love and Guts explore all things mindset, brain health, digestive health, pooping patterns, connection, communication and so much more. Its content may challenge you and at times it may get a bit whacky but never too bio-hacky as I like to keep things practical and accessible to all. You will hear strategies that you'll want to apply pronto and that's awesome but please remember that information on this podcast channel is NOT designed to replace the advice from your health practitioner. If you would like some support with your health challenges or goals get in contact. https://bit.ly/2eJLddP

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Mel McLaughlin | Creating Stillness In The Body & Mind With Yin Yoga

Mel McLaughlin | Creating Stillness In The Body & Mind With Yin Yoga

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