Melanated Moments with Erica

By Erica St. Bernard, LMFT

Melanated Moments with Erica is a series of guided meditation and impartations for your journey as a Melanated Woman pursuing wellness in the present moment and beyond. Be Well. Live Well. Love Well. ... more

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FAQs about Melanated Moments with Erica:

How many episodes does Melanated Moments with Erica have?

The podcast currently has 83 episodes available.

Melanated Moments with Erica episodes:

October 11, 2024 We Didn't Get to Meet ... Pregnancy Loss
Join me as we explore the experience of pregnancy loss.
...more
10min
October 07, 2024 Celebrating YOU!
When is the last time you celebrated yourself? Join me as we explore what it means to celebrate ourselves.
...more
8min
October 04, 2024 Grief and the Meaning We Make
Join me as we explore the human experience of grief and the meaning we make as we journey forward.
...more
11min
September 13, 2024 Help Wanted
Join me as we explore asking for help.
...more
10min
September 06, 2024 When Life Is "Life-ing"
Join me as we explore ways to manage when life is life-ing.
...more
9min
August 26, 2024 Change Gon' Come
Join me as we explore and make the most of change.
...more
8min
August 16, 2024 Fun & Play
Join me as explore the concepts of fun and play as Melanated Women.
...more
10min
August 09, 2024 She is You!
Join me as we get compassionately curious about our reflection.
...more
8min
August 04, 2024 Freedom Is...
Join me as we explore Freedom.
...more
9min
July 26, 2024 In Appreciation of SisterFriendships
Join me as we explore 5 intentions for creating and sustaining healthy SisterFrienships.
...more
10min

FAQs about Melanated Moments with Erica:

How many episodes does Melanated Moments with Erica have?

The podcast currently has 83 episodes available.