Melanated Moments with Erica

By Erica St. Bernard, LMFT

Melanated Moments with Erica is a series of guided meditation and impartations for your journey as a Melanated Woman pursuing wellness in the present moment and beyond. Be Well. Live Well. Love Well. ... more

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FAQs about Melanated Moments with Erica:

How many episodes does Melanated Moments with Erica have?

The podcast currently has 84 episodes available.

Melanated Moments with Erica episodes:

July 26, 2024 In Appreciation of SisterFriendships
Join me as we explore 5 intentions for creating and sustaining healthy SisterFrienships.
...more
10min
July 19, 2024 When Melanated Mama Needs a Break
Join me for this episode where we explore what it means to curate a space for yourself when mama needs a break.
...more
9min
July 08, 2024 Small Elements Matter
Join me for this episode where we amplify the small elements in our lives.
...more
8min
June 28, 2024 Trying Something New
Join me for the first episode of Melanated Moments with Erica, as we explore the process of trying something new.
...more
8min

FAQs about Melanated Moments with Erica:

How many episodes does Melanated Moments with Erica have?

The podcast currently has 84 episodes available.