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Melancholy Minutes
Melancholy Minutes episodes
- Mental Health: The Crushing Problem of Being Alone with People
My experience of being alone in a holiday party filled with 300 people
7 min - Mental Health: Watch for the Poor Negotiating Tactics
A few days late and few issues with drive, but we're getting there!
8 min - Housemate Psychological Abuse And Me
This is where I talk about the reason why I am late and how I can adjust to this particular change in my life.
6 min - 8 min
- 7 min
- Mental Health: Why I Struggle To Be Social
Simple: It is all about worth and whether I will allow myself to have a time.
8 min - Improvement: Setting up for a better tomorrow
Because that is all I can do to help myself improve, right?
5 min - How Can We Admit We Are Too Stubborn?
The loss of Kobe Bryant forces me to examine the stubbornness and control that was a cornerstone of this tragedy.
7 min - 8 min
- Growth: I'm Trying to Reduce my Risk
And trying to reduce risk is a risky game in the first place, especially when it comes to mental health.
7 min
About Melancholy Minutes
From the publisher's feed
If you're like Matthew, you struggle with melancholy. Twice a week, he shares how he survives his melancholy. If you suffer with this and you want to share your story, it's time to spread those wings and fly!
Remember, I am not a licensed professional.