Mel and Danielle explore how everyone can have different experiences with different people and why. They look at terminology used in spiritual and psychology circles such as victimhood, sensitive people, empaths, and  non empathic to highly empathic continuum and how different practices and processes can be utilised to manage in these interactions and after. By developing self awareness and motioning our experiences we can start to feel more empowered (not a victim to circumstances). The common human states, ways of behaving and managing ones own unacceptable parts are also explored and how these interactions keep us locked in unhealthy patterns. here we start to explore how you can free yourself and create states that feel better and lead you to a life that you desire. We Finish with a cord cutting meditation . You can access a separate meditation on the episodes page . 

About Mel and Danielle-Mel Gabbi The Spiritual and Psychology Professional . She has worked in the field of mental health and wellbeing for over 20 years. She was trained as a Person Centered Existential Therapist then went on to train in many different models ,Hypnotherapy, NLP, Coaching, Reiki, Quantum Touch Healing, The Human Givens, Parenting, Mental Health and Wellbeing then more recently as a Yoga and Meditation Teacher.  She has designed and delivered many projects and worked with hundreds of young people, adults and professionals across the South East in the UK and specialized and did her MA in Race and Culture ,She has delivered many trainings in Mental Health ,Wellbeing ,Meditation and Yin Yang & Kundalini Yoga . She also pursues her spiritual interests that were re-ignited after in 2011 after feeling the calling once again to dive in deep to her spiritual nature. She blends all these approaches in all she does. She now works freelance as a mental health and wellbeing consultant , and yoga and meditation teacher. Danielle is a spiritual CEO and warrior, bringing her love, depth intuition and understanding of the spiritual realm to life by helping her clients develop a better understanding of themselves, while helping them develop tools to not only manage a complex world but move from surviving to thriving. She has worked in management in several industries and as a professional photographer. She had her own calling to dive deep into her spiritual nature a several years ago and has since helped many clients move through and deal with spiritual emergence , crisis, relationship and parenting issues.  Danielle's passion and skills that utilise numerology, astrology, energetic updates, human design, gene keys, and more and harnesses all of this through the spiritual world grounding this in everyday reality to enable people to use simple tools to bring about desired changes. and Between them they bring the world of psychology spirituality together .

Danielle sets the scene by helping us get into a grounded calm and open space. This meditation can be used as a grounding and protection meditation any time you need it . 

About Mel and Danielle-Mel Gabbi The Spiritual and Psychology Professional . She has worked in the field of mental health and wellbeing for over 20 years. She started out as a therapist working with children, adults and professionals. She was trained as a Person Centred Existential Therapist then went on to train in Hypnotherapy, NLP, Coaching, Reiki, Quantum Touch Healing, The Human Givens, Parenting Practitioner, Mental Health and Wellbeing Trainer then more recently as a Yoga and Meditation Teacher.   She has designed and delivered many projects and worked with hundreds of young people, adults and professionals across the South East in the UK and specialised and did her MA in Race and Culture ,She has delivered many trainings in Mental Health ,Wellbeing ,Meditation and Yin Yang & Kundalini Yoga . She also pursues her spiritual interests that were re-ignited after in 2011 after feeling the calling once again to dive in deep to her spiritual nature. She blends all these approaches in all she does. She now works freelance as a mental health and wellbeing consultant , and yoga and meditation teacher. Danielle Brown  is a spiritual practitioner and warrior, bringing her love of the spiritual realm to life by helping her clients develop a better understanding of themselves, while helping them develop tools to not only manage a complex world but move from surviving to thriving. She has worked in management in several industries and more recently as a professional photographer. She had her own calling to dive deep into her spiritual nature a few years ago and has since helped many clients move through and deal with spiritual emergence , crisis ,relationship and parenting issues  Danielle's passion and skills harness the spiritual world grounding this in everyday reality to enable people to use simple tools to bring about desired changes .

Mel and Danielle deliver a meditation on cord cutting and explore the different ways it can be used 

About Mel and Danielle-Mel Gabbi The Spiritual and Psychology Professional . She has worked in the field of mental health and wellbeing for over 20 years. She started out as a therapist working with children, adults and professionals. She was trained as a Person Centred Existential Therapist then went on to train in Hypnotherapy, NLP, Coaching, Reiki, Quantum Touch Healing, The Human Givens, Parenting Practitioner, Mental Health and Wellbeing Trainer then more recently as a Yoga and Meditation Teacher.   She has designed and delivered many projects and worked with hundreds of young people, adults and professionals across the South East in the UK and specialised and did her MA in Race and Culture ,She has delivered many trainings in Mental Health ,Wellbeing ,Meditation and Yin Yang & Kundalini Yoga . She also pursues her spiritual interests that were re-ignited after in 2011 after feeling the calling once again to dive in deep to her spiritual nature. She blends all these approaches in all she does. She now works freelance as a mental health and wellbeing consultant , and yoga and meditation teacher. Danielle Brown  is a spiritual practitioner and warrior, bringing her love of the spiritual realm to life by helping her clients develop a better understanding of themselves, while helping them develop tools to not only manage a complex world but move from surviving to thriving. She has worked in management in several industries and more recently as a professional photographer. She had her own calling to dive deep into her spiritual nature a few years ago and has since helped many clients move through and deal with spiritual emergence , crisis ,relationship and parenting issues  Danielle's passion and skills harness the spiritual world grounding this in everyday reality to enable people to use simple tools to bring about desired changes .

Tonight Mel and Danielle talk about the power of the moon and the kind of things that can be done to bring forward what you desire in life but also what can stop this process. 

How do we manifest what we want, what gets in the way, what tips and tricks can we use? How to use the energy's of the moon to your advantage.

Important- please do not listen while driving as there is also a meditation/visualisation at the end so its good to get chilled first and tune in.

About Mel and Danielle-Mel Gabbi The Spiritual and Psychology Professional . She has worked in the field of mental health and wellbeing for over 20 years. She was trained as a Person Centered Existential Therapist then went on to train in many different models ,Hypnotherapy, NLP, Coaching, Reiki, Quantum Touch Healing, The Human Givens, Parenting, Mental Health and Wellbeing then more recently as a Yoga and Meditation Teacher.  She has designed and delivered many projects and worked with hundreds of young people, adults and professionals across the South East in the UK and specialized and did her MA in Race and Culture ,She has delivered many trainings in Mental Health ,Wellbeing ,Meditation and Yin Yang & Kundalini Yoga . She also pursues her spiritual interests that were re-ignited after in 2011 after feeling the calling once again to dive in deep to her spiritual nature. She blends all these approaches in all she does. She now works freelance as a mental health and wellbeing consultant , and yoga and meditation teacher. Danielle is a spiritual CEO and warrior, bringing her love, depth intuition and understanding of the spiritual realm to life by helping her clients develop a better understanding of themselves, while helping them develop tools to not only manage a complex world but move from surviving to thriving. She has worked in management in several industries and as a professional photographer. She had her own calling to dive deep into her spiritual nature a several years ago and has since helped many clients move through and deal with spiritual emergence , crisis, relationship and parenting issues.  Danielle's passion and skills that utilise numerology, astrology, energetic updates, human design, gene keys, and more and harnesses all of this through the spiritual world grounding this in everyday reality to enable people to use simple tools to bring about desired changes. and Between them they bring the world of psychology spirituality together .

#mentalhealth

#personaldevelopment

#lightworkers

#spiritual

#psychology

Mel and Danielle welcome you to podcasts that incorporate self-development-psychology-spirituality-yogic and other philosophical traditions. This episode starts with a short meditation to enable us to get into a more relaxed space . A space that is conducive to reflecting on life and what it means to be human, especially in this past year.  Danielle and Mel explore the kind of things that help us create a space and a way of being that feels good, a day we like, love and what works. Also we look at what gets in the way of feeling good and how past issues can lead people to feel depressed, anxious, worried and how with, with making small steps, someone can begin to come out of these states and progress towards more positive ways of feeling and being .Both Mel and Danielle explore how, through there own past experiences, in their personal and professional lives and through gathering research, were able to figure out what helped and hindered them. They explore how they were able to create new habits and routines that supported them in daily life- thus reducing bouts of depression , anxiety and stress , that also impacted the physical body, their relationships and work. Setting the intention towards brighter sunnier days. This episode also looks as the various levels of impact the pandemic has had on people and the opportunity it might present .  

About Mel and Danielle-Mel Gabbi The Spiritual and Psychology Professional . She has worked in the field of mental health and wellbeing for over 20 years. She was trained as a Person Centered Existential Therapist then went on to train in many different models ,Hypnotherapy, NLP, Coaching, Reiki, Quantum Touch Healing, The Human Givens, Parenting, Mental Health and Wellbeing then more recently as a Yoga and Meditation Teacher.  She has designed and delivered many projects and worked with hundreds of young people, adults and professionals across the South East in the UK and specialized and did her MA in Race and Culture ,She has delivered many trainings in Mental Health ,Wellbeing ,Meditation and Yin Yang & Kundalini Yoga . She also pursues her spiritual interests that were re-ignited after in 2011 after feeling the calling once again to dive in deep to her spiritual nature. She blends all these approaches in all she does. She now works freelance as a mental health and wellbeing consultant , and yoga and meditation teacher. Danielle is a spiritual CEO and warrior, bringing her love, depth intuition and understanding of the spiritual realm to life by helping her clients develop a better understanding of themselves, while helping them develop tools to not only manage a complex world but move from surviving to thriving. She has worked in management in several industries and as a professional photographer. She had her own calling to dive deep into her spiritual nature a several years ago and has since helped many clients move through and deal with spiritual emergence , crisis, relationship and parenting issues.  Danielle's passion and skills that utilise numerology, astrology, energetic updates, human design, gene keys, and more and harnesses all of this through the spiritual world grounding this in everyday reality to enable people to use simple tools to bring about desired changes. and Between them they bring the world of psychology spirituality together .

#mentalhealth

#personaldevelopment

#lightworkers

#spiritual

#psychology