We all want to raise kind, generous, caring, empathetic kids -- who turn into great adults. So we turned to the perfect guide: Parenting author, science columnist and researcher Melinda Wenner Moyer. She shares so much science-backed data and turns it into parenting strategies, we can all put to use in our own families immediately. We think you'll love this episode! - Liz + Kristen

Graciously brought to you by Camp Tuku, a stunning sleep away camp for kids 6-14 in the Catskill Mountains of NY. It's a place where "nature meets joyful minds," combining all the fabulous traditional summer camp activities with mindfulness practices to engage the heart, body and mind.

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