MELness Mondays

MELness Mondays episodes

August 01, 2023 Energy Healing for Trauma
Where can trauma live in the body? In the cells, the muscles, the bones, your spirit? Energy healing is a modality that can really help with this.
11 min
July 25, 2023 Stillness Speaks
When was the last time you stayed still?
7 min
July 18, 2023 Miracles
Do you believe in Miracles? I do. Let's hat about it. ;) Happy MELness Monday!
7 min
July 10, 2023 Alignment
When you are in full alignment, how does it feel?
15 min
July 10, 2023 Mindset
This did not attach last time, trying again!
12 min
June 27, 2023 Neck Pain and a Visit
Quick discussion on neck pain with special guest Hanna Kinne.
5 min
June 19, 2023 Grounding
It’s really important to stay connected with the Earth because as electrical physical beings we need to make sure that we are grounded.
5 min
June 13, 2023 Astral Plane
The Astral plane is an energetic field surrounding us that just lies outside of our Aura. This is a beginning conversation about what it is and thoughts I have about it.
8 min
June 05, 2023 Journaling
Why journal? Have you ever journaled? It’s kinda cool. You should try it for sure!
10 min
May 29, 2023 Welcome Back to MELness Mondays
Hi Everyone! I am excited to start sharing again via my podcast. I always have ideas and topics I love to talk about, but I am curious as to what it is you want to hear more about.
7 min

From the publisher's feed

Opinions, suggestions, reflections, and ideas on wellness, by Mel!