Men Doing the Work, by Alpha Rising Menswork

As men, our relationships are often one of the most challenging parts of our lives. Especially the romantic ones! While it is our responsibility to make them better, it's understandable why so many of us struggle here. It's simply not something we were taught how to do well.

In this episode, I dig into some of the core principles of conscious relationship, which is where you choose to see your relationship as an opportunity to learn more about yourself and grow! This is why I call them the master teachers. They have the capacity to challenge us and teach us more than pretty much anything else in our lives!

Are you ready to step up and see your own relationship though this lens?

Do you want to get a free coaching session and help me show more people how powerful this healing work can be? Click here to book a quick 15 min screening call to see if you'd be a good fit for one of these sessions or find out more about getting involved in our men's group: https://calendly.com/brave-love/15

Are you ready to step up and claim a spot in our men's group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!
www.calendly.com/brave-love/intro   

Have a question for me or want to share one of the books that's impacted you on your journey? Shoot me an email at [email protected]

Now that we have your system all tuned up, it's time to start creating the future you want to live into! 

Where do you want to go? What do you want to do for work? What kind of life do you want to live? What do you want this next act to look like?

This module we dig into these questions and more and give you some tools to start creating your own vision for your future!

Do you want to get a free coaching session and help me show more people how powerful this healing work can be? Click here to book a quick 15 min screening call to see if you'd be a good fit for one of these sessions or find out more about getting involved in our men's group: https://calendly.com/brave-love/15

Are you ready to step up and claim a spot in our men's group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!
www.calendly.com/brave-love/intro   

Have a question for me or want to share one of the books that's impacted you on your journey? Shoot me an email at [email protected]

This module is all about getting your emotions to work! Do you understand your emotional patterns and how your emotions work? Are you able to express your emotions? Do you deal with them so you can be calm and cool when you need to or are you just repressing everything and then blowing up when you get triggered?

Emotional Integrity is about all of that, and I give you some great tools to get started on learning more about this you can be more solid!

Do you want to get a free coaching session and help me show more people how powerful this healing work can be? Click here to book a quick 15 min screening call to see if you'd be a good fit for one of these sessions or find out more about getting involved in our men's group: https://calendly.com/brave-love/15

Are you ready to step up and claim a spot in our men's group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!
www.calendly.com/brave-love/intro   

Have a question for me or want to share one of the books that's impacted you on your journey? Shoot me an email at [email protected]

Do you know why you are the way you are? 

This module digs into understanding your story more deeply and why you have the patterns you do. 

We're going to dig in and look at your relationships with your parents and money and romantic relationships and pull out the patterns in your life to help understand yourself better! 

This will give you a foundation to build off of from here forward.

Do you want to get a free coaching session and help me show more people how powerful this healing work can be? Click here to book a quick 15 min screening call to see if you'd be a good fit for one of these sessions or find out more about getting involved in our men's group: https://calendly.com/brave-love/15

Are you ready to step up and claim a spot in our men's group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!
www.calendly.com/brave-love/intro   

Have a question for me or want to share one of the books that's impacted you on your journey? Shoot me an email at [email protected]

Now that you're ready to show up and own your ability to create what you want, it's time to start digging in and setting up the routines and accountability you need to stay on track! 

Do you want to get a free coaching session and help me show more people how powerful this healing work can be? Click here to book a quick 15 min screening call to see if you'd be a good fit for one of these sessions or find out more about getting involved in our men's group: https://calendly.com/brave-love/15

Are you ready to step up and claim a spot in our men's group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!
www.calendly.com/brave-love/intro   

Have a question for me or want to share one of the books that's impacted you on your journey? Shoot me an email at [email protected]

Alright, here we go! Time to take ownership of where things are at in your life!

If you are blaming things on other people or things outside of yourself, you're giving away your power to create change in those areas. 

If you want to grow and evolve, you need to take ownership of where you're at and be responsible for putting in the work you need to in order to create what you want!

Do you want to get a free coaching session and help me show more people how powerful this healing work can be? Click here to book a quick 15 min screening call to see if you'd be a good fit for one of these sessions or find out more about getting involved in our men's group: https://calendly.com/brave-love/15

Are you ready to step up and claim a spot in our men's group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!
www.calendly.com/brave-love/intro   

Have a question for me or want to share one of the books that's impacted you on your journey? Shoot me an email at [email protected]

Welcome to the intro to the Better Men Series!

In this episode, I'm going to share a bit of an overview of the program, as well as tell you about why I created this for you. 

I've been a student of this work for about 15 years now and this program is a distillation of what I've learned to be the most important parts to help you thrive and become the best husband, father and leader you can be!

I hope you enjoy this and the following episodes! If you'd like to learn more about getting support in this journey, or checking out any of the resources and workbooks mentioned in the episodes, you can find all the links below...

Do you want to get a free coaching session and help me show more people how powerful this healing work can be? Click here to book a quick 15 min screening call to see if you'd be a good fit for one of these sessions or find out more about getting involved in our men's group: https://calendly.com/brave-love/15

Are you ready to step up and claim a spot in our men's group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!
www.calendly.com/brave-love/intro   

Have a question for me or want to share one of the books that's impacted you on your journey? Shoot me an email at [email protected]

In this episode I dig into one of the main themes that tied through the episode with Chris Hawk, which was how he learned to pay attention to the signs that life was trying to show him as he grew. 

I dig into why this is important and how you can start to develop this skill yourself!

Do you want to get a free coaching session and help me show more people how powerful this healing work can be? Click here to book a quick 15 min screening call to see if you'd be a good fit for one of these sessions or find out more about getting involved in our men's group: https://calendly.com/brave-love/15

Are you ready to step up and claim a spot in our men's group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!
www.calendly.com/brave-love/intro   

Have a question for me or want to share one of the books that's impacted you on your journey? Shoot me an email at [email protected]

This week's episode features a good friend and long term Nosara local Chris Hawk, who's a renaissance man of sorts. Chris is a DJ, event produce, real estate investor and he's been a champion of sharing all the craziness going on in the world the mainstream news isn't showing people.

In the interview, Chris shares the story of his own awakening and the journey of transitioning  from the fashion industry to starting to teach yoga and breathwork and eventually leaving it all behind for a life down here in Costa Rica. And, of course, we dig into what's going on in the world these days and some predictions about what's coming down the pipe!

You can find and follow Chris on IG here:  www.instagram.com/the_real_chrishawk

Enjoy!

Do you want to get a free coaching session and help me show more people how powerful this healing work can be? Click here to book a quick 15 min screening call to see if you'd be a good fit for one of these sessions or find out more about getting involved in our men's group: https://calendly.com/brave-love/15

Are you ready to step up and claim a spot in our men's group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!
www.calendly.com/brave-love/intro   

Have a question for me or want to share one of the books that's impacted you on your journey? Shoot me an email at [email protected]

In this episode I dig into how comfort can be addictive, and how community and accountability can be some of your biggest allies if you want to start making progress and level up in life!

Do you want to get a free coaching session and help me show more people how powerful this healing work can be? Click here to book a quick 15 min screening call to see if you'd be a good fit for one of these sessions or find out more about getting involved in our men's group: https://calendly.com/brave-love/15

Are you ready to step up and claim a spot in our men's group or dive in on some private 1-1 support? Let's connect and discuss whether one of our programs would be a good fit for you!
www.calendly.com/brave-love/intro   

Have a question for me or want to share one of the books that's impacted you on your journey? Shoot me an email at [email protected]