Men, Menopause and Miracles

Welcome to Men, Menopause & Miracles, the podcast that reminds you your self-worth is your greatest love story, anddating in midlife can be both grounded and glorious.

I’m Suzanne – Your Midlife Wingwoman, and thisseason, we’re not chasing love, we’re choosing it, starting from the inside out. Because when you know your worth, you stop auditioning for people who were never meant to see your light — and start attracting those who do.

This week is Episode 22 and the third spot in our nine-week Workshop Series: Empowered Dating After 40 titled Love in the Age of Apps — Navigating Online Dating Mindfully. Today we’re asking if love is possible in an age of dating apps. If so, is it a place you want to search for love. We have choices in midlife. Options.

We’ll be talking about:

• Top platforms for mature dating (and what toavoid) 
• 10 Red flags to watch out for
• Writing an authentic, magnetic profile

Before ending our time together today, I want to highlightmy upcoming coaching circle that will allow you to take time to dig into these areas IRL or close to it in a live online workshop. You’ll get to ask me questions, get coached in areas you want to grow in, and share your journey witha small, private community of women.

For 9 weeks we will meet and walk through this together where you’ll create how you want to choose and cultivate love in the New Year. More information to come in the upcoming weeks.

Okay, so next week we’re diving into Week 4 of our9-Week Workshop Series - What You Really Want — Redefining Compatibility. Let’s sprinkle a little sexy, soulfulmidlife sparkle into your love story.

If today’s conversation resonated, I’d love for you toshare it with a bestie who’s ready to create her first dating profile or a seasoned dater who’s ready reset how she dates — and make sure to hit subscribe so you don’t miss next week.

Until next time — keep your heart open, your standardshigh, and your spirit grounded.

I’m Suzanne — Your Midlife Wingwoman — reminding youthat confidence looks good on you, laughter is your best accessory, and we’re just getting warmed up. Let’s keep celebrating what real love looks like in midlife. Bye for now!

Hi gorgeous souls — welcome to Men, Menopause &Miracles, the podcast that reminds you your self-worth is yourgreatest love story, and dating in midlife can be both grounded and glorious.

I’m Suzanne – Your Midlife Wingwoman, and thisseason, we’re not chasing love, we’re choosing it, starting from the inside out. Because when you know your worth, you stop auditioning for people who were never meant to see your light — and start attracting those who do.

This is Episode 21, the second stop in our nine-weekWorkshop Series: Empowered Dating After 40.
Today’s theme is The Inner Glow-Up — all about rebuilding confidence, honoring boundaries, and remembering that the most magnetic thing about you has never been your looks… it’s your energy.

So, take a breath, grab your favorite drink, and let’s keepfinding beauty, bravery, and belonging in midlife love.

• What Is An “Inner Glow-Up”?
• Real-World Confidence & Connection
• Boundaries That Feel Like Self-Love

Let’s keep finding beauty, bravery, and belonging inmidlife love. If something in today’s episode gave you a little spark —share it with a friend who’s ready to find her own glow-up. Leave a review, or send me a message at [email protected] — I love hearing what’s lighting you up right now.

Next week, we’ll dive into Week 3 of our 9-Week WorkshopSeries: Empowered Dating After 40. This will be (adjective here) and titled “Love in the Age of Apps — or IRL!” — allabout you being in the driver seat of your dating life. The CEO of your relationship. Online dating doesn’t have to drain your soul.

And remember — midlife isn’t a pause; it’s your permissionslip. Let’s make this the season of falling in love — startingwith you.

I’m Suzanne — Your Midlife Wingwoman — reminding you to keep the flirt alive… with life, with love, and with yourself.Until next time, keep shining, keep growing, and keep letting your inner glow lead the way. Bye for now!

Hey beautiful souls — and welcome to Men, Menopause& Miracles, the podcast that helps you date with confidence, clarity, and a deep sense of self-worth in mid-adulthood.
I’m Suzanne – Your Midlife Wingwoman, and this season, we’re rewriting the story of love in midlife. Because let’s be honest — dating at this stage? It’s not about chasing butterflies. It’s about cultivating connection thatfeels real.

This is Episode 20 and the first of 9 week WorkshopSeries: Empowered Dating After 40 - “The Reawakening — Dating in the New Season of Life”

Today’s episode is called “The Reawakening” — andwe’re diving into what it means to open your heart again after 40, 50, or beyond. Maybe you’re newly single or transitioning out of a relationship. Maybe you’ve been single for a while (hand up over here) or freshly divorced. Maybe it’sbeen a lengthy period post-divorce or you’re widowed. Maybe you’re just curious about what modern love looks like now.
Wherever you are now — this episode is your invitation to see dating as a new beginning, not a restart.

• You’re Not Starting Over — You’re Starting WiserEmotional Readiness — Are You Dating From Fullness or Fear?
• Myths About Midlife Dating — and Why They’reWrong
• Reclaiming Joy and Curiosity in Dating

Next week, we’ll dive into Week 2 of our 9-Week "WorkshopSeries: Empowered Dating After 40". This one is yummy and titled “The Inner Glow-Up” — all about rebuilding confidence, strengthening boundaries, and dating from self-worth.

If today’s conversation resonated, I’d love for you toshare it with a friend who’s also ready for her reawakening — and make sure to hit subscribe so you don’t miss what’s next.

Until next time — keep your heart open, your standardshigh, and your spirit grounded.

I’m Suzanne — Your Midlife Wingwoman — reminding youthat confidence looks good on you, laughter is your best accessory, and we’re just getting warmed up. Bye for now!

Welcome to Men, Menopause & Miracles — a podcast that blends real talk, expert insight, and practical tools for midlife women re-entering or redefining the dating world - or just exploring what it means to relate to men at this stage of life.

I’m Suzanne, your host and Your Midlife Wingwoman.

For the next nine weeks, we’re changing things up! If you’ve been with me for a while, you know we’ve spent a lot of time talking about menopause, midlife transitions, and all the messy-beautiful magic that comes with it.

This upcoming podcast series is about empowerment, authenticity, and joy in midlife dating and relationships. It’s warm, insightful, witty, and real — like coffee with a wisegirlfriend who gets it.

Sneak peek below.

Week 1: The Reawakening — Dating in the New Season of Life

Week 2: The Inner Glow-Up — Confidence, Boundaries & Self-Worth
Week 3: Love in the Age of Apps — or IRL!
Week 4: What You Really Want — Redefining Compatibility
Week 5: Chemistry, Connection & Midlife Intimacy
Week 6: Love Languages & Communication That Works
Week 7: From Me to We — When Things Get Serious
Week 8: The Soft Landing — When It Doesn’t Work Out
Week 9: The New Blueprint for Love

If any of that lit a spark for you — if you’re nodding along thinking “Yes, I’m ready to feel alive in love again” — then I’d love to invite you to go deeper with me in my Empowered Dating Coaching Circle.

It’s a small-group experience where we turn these conversations into real transformation — with coaching, community, and a whole lot of laughter. We’ll practice the tools I share here, but with live support and personalized guidance.

Think of it as the next step for women who are ready to stop overthinking dating and start creating connection fromconfidence. More details to come soon or email me with interest: [email protected]

If something you heard today hit home — share it, tag a girlfriend, or shout it from your group chat. Let’s makemidlife the most magnetic chapter of love yet.”

Because midlife isn’t about slowing down — it’s about leveling up. It’s your time to flirt with life again, fall foryour brilliance, and create love on your own terms.

I’m Suzanne — Your Midlife Wingwoman — reminding you that confidence looks good on you, laughter is your bestaccessory, and we’re just getting warmed up. Bye for now!

Welcome to Men, Menopause & Miracles — the podcast for midlife women who still believe in modern-day miracles, even in the middle of hot flashes, heartbreak, and allthe curveballs of midlife.

I’m Suzanne, your host and Your Midlife Wingwoman. Each week, we’re exploring what it means to navigate midlife with faith, humor, and hope — and how miracles can show upin the middle of menopause, relationships, reinvention, and love.

This is Episode 18: Divine Direction.We spend so much time planning how things should go — setting goals, making vision boards, micromanaging life — and yet, in all that planning, do we leave room for beingdivinely directed? Not just running on self-will and fierce independence, like we’ve got it all figured out, but staying open to something larger than ourselves… something that might be guiding us exactly where we need to be,instead of where we think we should go.

Now, people often mean “divine direction” in a faith-based sense, but across many perspectives, it’s less about a literal map and more about guidance that aligns you with a higher purpose.

Here are some ways divine direction often shows up:

• Inner Peace and Clarity
• Alignment with Values
• Providential “Open Doors”
• Wise Counsel
• Scriptural or Symbolic Confirmation
• Restlessness When Off-Course

If something in this episode resonated with you, share it with a friend who might need the reminder. Leave a review, or send me a message — [email protected] don’t forget to hit subscribe so we can keep this midlife magic flowing together.

Thank you for taking your next steps with me today. Miracles happen in midlife if you’re open to trust things outside of yourself, make your life a little larger than your comfort zone and dare to believe that your story is still unfolding.

I’m Suzanne, - Your Midlife Wingwoman — reminding you that your next miracle might be one brave step away, just onthe other side of the fear you’ve been holding onto. Wait where courage meets trust. You’ve got this! Bye for now!

Hey friends, welcome back to Men, Menopause & Miracles — the podcast for midlife women who are navigating all the things: dating, relationships, menopause, reinvention, and the small everyday miracles that remind us that life is still full of magic.

I’m Suzanne, your host and Your Midlife Wingwoman — here to walk alongside you through this beautiful, messy, and transformative season of life. If you’re curious about how to thrive in midlife, if you’re craving real talk and a few laughs along the way, you are in the right place.

Midlife is full of transitions — career changes, kids leaving home, shifting identities, and yes, all the wild ups and downs of menopause. In this episode, I sit down with one of my very best friends, Susan, to talk about what it really looks like to move through these changes with honesty, humor, and a little bit of mojo.

Susan recently retired after a long career as an ER doctor, dropped her son off at college, and is stepping into her own next chapter as an empty nester. We get real about what it feels like to leave behind one version of yourself and embrace the transformation that comes next.

We also dive into:

• What it’s like to transition from a high-intensity career into retirement

• How perimenopause shows up (and how we deal with it!)

• Why Gen X women approach midlife differently than our moms and grandmas did

• What younger generations might learn from us about women’s health and aging

• A few fun, unexpected takes on menopause, mojo, and reinvention

Whether you’re in the thick of midlife changes or just beginning to feel them, this conversation will remind you that you’re not alone — and that transformation can be full of possibility.

If you totally related to something in this episode, pleaseshare it with a friend who needs to hear it. Leave a review, send me a message at [email protected]. I’d love to know what resonated with you. And make sure to hit subscribe so we can keep this midlife magic flowing together.

Thank you for spending part of your journey with me. Midlifeis your time to rewrite the rules, reclaim your power, and rediscover your joy. I'm Suzanne, your Midlife Wingwoman — and we’re just getting started. Bye for now!

Welcome to Men, Menopause & Miracles — thepodcast for midlife women across generations who want to connect, laugh, learn, and feel seen in this chapter of life.

I’m Suzanne, your host and Your Midlife Wingwoman.Every Monday we add a little magical mojo to your week by talking about everything from dating and partnership to the emotional and physical journey of menopause, and the everyday miracles that are here for us now.

This week, I sit down with my mom for a heartfelt conversation about midlife and menopause. We talk about what she expected versus what actually happened, the surprises along the way, and the wisdom she’s gained from raising five kids, navigating divorce, and finding herself in this new chapter.

From symptoms and identity shifts to relationships and everyday resilience, we explore the stories that shaped her midlife — and reflect on how they’ve shaped mine too.

Whether you’re walking through menopause, curious about your own mom’s journey, or simply looking for connection across generations, this episode is a reminder that none of us are alone in rewriting this chapter of life.

What a gift to sit down with my mom and talk about midlifeand menopause so openly — the things she faced, the wisdom she gained, and the reminders that every woman’s journey is unique. My hope is that this conversation inspires you to reflect on your own midlife story and maybe evenopen up a dialogue with your mother, daughter, or another woman in your life.

If something in this episode resonated with you, pleaseshare it with a friend who needs to hear it. Leave a review or send me a message — I love knowing what lands with you. And don’t forget to hit subscribe so we can keep this midlife magic flowing together.

Send me an email at: [email protected]

Midlife is our time to rewrite the rules, reclaim ourpower, and rediscover our joy — and we don’t have to do it alone. I’m Suzanne - Your Midlife Wingwoman, and I’ll see you next time on Men, Menopause & Miracles.

Bye for now!

Welcome back to Men, Menopause & Miracles — thepodcast where we get real about midlife, relationships, and creating joy in the second half of life.

I’m Suzanne your host and Your Midlife Wingwoman, andtoday we’re diving into a juicy topic of midlife dating - Dating in Midlife - Green Lights & Red Flags.

Dating in your 40s, 50s, or beyond is a whole different ballgame than when we were in our 20s. You’ve got more life experience, more wisdom, maybe some good stories or couple scars, and hopefully — more clarity on what you want. With less landmines to avoid let’s hope and some green-light moves dating at this stage can be exciting instead of exhausting.

In short: warmth, presence, curiosity, and positivity are magnetic at any age, but especially in midlife, when authenticity matters more than performance.

So, what’s the takeaway? Midlife dating isn’t aboutperformance. It’s not about “selling yourself.” It’s about showing up with warmth, curiosity, and presence. Do that — and whether it’s coffee, wine, or a walk in the park — you’ll know quickly if the chemistry is real.

Thanks for tuning in to Men, Menopause & Miracles.If you enjoyed today’s episode, share it with a friend who’s back out in the dating world. And don’t forget to subscribe so you don’t miss future conversations about love, life, and everything in between.

Send your questions, stories or comments here: [email protected]

And check out Clint Coley on Instagram at @clintcoley and his 'Fellas It Really Is This Simple - Part 44' about it being easy to make plans with women. Love his listeners stories and his commentary.

I'm Suzanne, Your Midlife Wingwoman — reminding you thatdating in midlife can be fun, fulfilling, and even magical. You’ve earned this chapter, and I’ll be right here with tips and encouragement to help you write it beautifully. Bye for now!

Welcome to Men, Menopause & Miracles — the podcast for midlife women who still believe in second chances because no story is ever truly finished.

I’m Suzanne, your host and Your Midlife Wingwoman. Each week we’re exploring what it means to date, relate, and evolve in this next chapter. We chat about the messy magic of menopause. And, we talk about  miracles and what they look like for us now. So, if you’re ready to rewrite the rules, reclaim your power, and rediscover your joy in midlife — you’re in the right place.

Where to find second chances?

• Health & Recovery Turnarounds
• Relationships & Family
• Social Impact & Advocacy
• Creativity & Expression

And our journal questions: 

• Where in your life are you longing for a secondchance?
• What second chance is waiting for you? Is it inyour health, your relationships, your purpose, or your creativity? 
• And, just as importantly, what small step couldyou take this week to open the door to it?

If today’s episode spoke to you, share it with a friend whomight need a reminder that it’s never too late. And if you felt seen in these stories, I’d love to hear from you — send me an email at [email protected]

Make sure to follow or subscribe so we can keep uncoveringthe hope, inspiration, and miracles waiting for us in midlife — together.

Thank you for spending part of your journey with me today.Remember: midlife is your time to rewrite the rules, reclaim your power, and rediscover your joy.

We’re really just getting started! Bye for now!

Welcome to Men, Menopause & Miracles — the podcast for midlife women who are ready to step into this season with clarity, confidence, and maybe a little sparkle of magic.

I’m Suzanne, your host and Your Midlife Wingwoman.Each week we explore what midlife really looks and feels like — the shifts, the surprises, and the opportunities to create the life you want in this powerful chapter.

So, here we are. Episode 13. And today, we’re talking about Your “M” Chapter.

Now, midlife gets talked about in a lot of different ways,right? For years it was the midlife crisis stereotype — panic, regret, maybe even that red Ferrari moment. But lately, we’ve been flipping the script.

What if, instead of crisis, we saw this season as an opening? A new chapter? A chance to pause, reassess, and even reinvent? Especially since we’re living longer — we’ve got more time to write a lot more chapters.

So, let’s leave the cliché Ferrari behind. And instead, let’s imagine painting our town red — or pink, or gold, or whatever color feels like YOU right now.

If you felt yourself nodding along, or if something landed for you, share this episode with someone else who might need it too. And hey, I’d love to know what resonated — leave a review, or send me a note: [email protected]. And make sure you hit subscribe so we can keep this midlife magic flowing.

Thank you for spending part of your midlife journey with me.Remember: midlife is your time to rewrite the rules, reclaim your power, and rediscover your joy.

I’m Suzanne - Your Midlife Wingwoman — and we’re just getting started. Bye for now!