On October 8th 2013, Brian experienced his first day clean after 15 years of chronic heroin addiction. Instead of perceiving his addiction as a failure, he embraced a second chance at life and went to university to study the complexities of human behaviour.
In this episode, I talk to Chris Winson, author, psychology student and a huge fan of compassion focussed therapy as a tool for overcoming depression and improving mental well-being.
1 hr 33 min
About Men Talking To Men
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Just a podcast about men talking to men about men. You get the idea. In each episode, we talk to a new guest about their experience as a man in a changing world.