Men The Podcast

Men The Podcast

Download on the App Store

Men The Podcast episodes

  • Ep 29 - Why men cheat?

    We are back with a million dollar question, Why do men cheat? Kwa walio wengi hili ni swali ambalo bado halijapatiwa jibu. Kwanini wanaume wanakosa uaminifu kwenye mahusiano? Je ni tabia? Ni mapokeo? Ni swala ambalo jamii halijaliongelea kwa undani? Je lina suluhisho?

    Michael Baruti pamoja na Nadia, wanazungumza na John (sio jina lake halisi) na kujaribu kuliangalia kwa kirefu hili swala.

    1 hr 13 min
  • Ep 28 - Fatherhood & Parenting

    Moja kati ya vipimo vya mwanaume bora kwa watu walio wengi ni namna mwanaume huyo anavyobeba majukumu yake kama baba. Lakini baba ni nani? Kazi ya baba ni nini? Baba anatakiwa awe vipi? Nini kinamfanya mtu kuwa baba bora? Nimelelewa na baba bora? Mimi ni baba bora? Nataka kuwa baba bora? Nitaweza kuwa baba bora?  Nini nifanye ili niweze kua aina ya baba ambae mwanangu anahitaji? Haya ni baadhi ya maswali ambayo wanaume wengi sana hujiuliza pindi linapokuja suala la kuwa mzazi na suala la malezi kwa ujumla. Kitu ambacho tunakifahamu ni kwamba si rahisi hata kidogo kuwa baba na ni lazima kuwekeza muda, nguvu na rasilimali.

    Togolani Mavura anazungumza na Michael pamoja na Nadia kwenye “episode” hii kuhusu nafasi ya baba kwenye malezi huku akitushirikisha uzoefu na ufahamu wake wa namna ya kua baba bora na ni kwanini ni muhimu sana kwa wanaume kupokea na kukumbatia majukumu yanayokuja pindi unapoanza kuitwa baba


    1 hr 15 min
  • Ep 27 - Manhood & Masculinity vs GBV

    Meet Mr Anders Sjöberg. Mr Sjöberg is the ambassador of Sweden to the United Republic of Tanzania. Today at the Men. Men. Men. Podcast, on episode #27, we have the honor of sitting down with him at his beautiful residence in Oysterbay, Tanzania and discussing on GBV focusing on Men spaces.

    His inputs expressed the similarities and differences that both Tanzanian and Sweden Men poses when it comes to dealing with the victimized gender. The solutions that are being implemented, what works and what doesn’t work.

    How can Men challenge themselves when it comes to allowing these conversations? Is early-age integration of inclusive conversations helpful or will this create a mindset imbalance? Differences in biological factors, responsibilities and mindsets, toppled with growing-up cultures. Where does empathy play it’s part in these differences?

    What and how can the Tanzanian system and culture adopt and relate from the Sweden Culture, policies and reforms? Resources, rights and representation.

    Lastly, the most important question is addressed, “Why would Men Care to reform the deeming culture that benefits them?”

    42 min
  • Ep - 26 - Kupiga Chabo & Mental Health

    Kupiga chabo, kula deo, kupiga kideo, kuchungulia.(Voyeurism). Kama ni mtoto wa kiume ambae umekua hapa hapa nchini Tanzania, basi haya si maneno mageni na wengi sana wamekua wakiona hili ni jambo la kawaida la kufanya kwenye jamiio. Si jambo jema, si jambo la kujivunia LAKINI pia si jambo ambalo watu wanaliongelea.

    Je unafahamu kua kuna uhusiano wa afya ya akili na tabia hii? Unafahamu kua kuna urahibu (Addiction) ambayo inaweza kutokana na hiki kitendo? Nini chanzo chake? Kinaweza kuathiri vipi afya yako ya akili?

    Michael na Nadia wanajadili hili kwenye “episode” hii ya 26: Kupiga Chabo & Mental Health

    55 min
  • Ep - 25 - How Trauma Affected My Speech
    Ally Abdallah, alimpoteza baba yake akiwa na umri wa miaka mitano. Baada ya hapo, maisha yake hayakua sawa tena. Ally alipata kigugumizi jambo ambalo lilimpelekea kua na ukuaji tofauti na watoto wengi wa umri wake. Akiwa shule ilimlazimu kuficha kua ana kigugumizi, akiwa nyumbani watu walikua wakimshurutisha kua ajitahidi kuongea vizuri. Unadhani kuishi hivi ni rahisi?
    Kutana na Ally Abdallah, a comedian ambae anaamini kile anachosema ni muhimu zaidi ya jinsi anavyokisema, Kigugumizi hakijamrudisha nyuma wala kumzuia kuishi ndoto zake.
    1 hr 7 min
  • Ep - 24 - Becoming Your Own Man

    Hebu fikiria, mzazi wako anakupeleka shule binfasi, tena ya gharama kweli kweli kwa ajili ya elimu yako ya msingi. Unafanya vizuri, unachaguliwa kwenda shule ya Sekondari halafu ghafla baba anarudi nyumbani na kukwambia “Unajua kusoma na kuandika, inatosha. Silipii gharama yeyote ya wewe kuendelea na shule. Computer hii hapa, internet hii hapa, fanya unachoweza”

    Hivi ndivyo ilivyokua kwa Mike Mushi, mmoja wa waanzilishi wa mtandao maarufu wa “Jamii Forum”. Msikilize wiki hii kwenye Men, Men, Men – The Podcast

    1 hr 13 min
  • Ep - 23 - Male Infertility

    Kupata mtoto ni jambo la heri, kupata mtoto ni jambo la baraka. Binadamu walio wengi wanatamani sana kupata baraka hii ya kujaliwa mtoto LAKINI sio kila mtu ana uwezo huu wa kupata mtoto.

    Wakati mara nyingi maongezo mengi yamekua yakielemea upande wa wanawake ambao hawawezi kupata Watoto, ukweli ni kwamba hata kwa wanaume kuna changamoto zake ila tu hua haziongelewi kiundani na kwa ukubwa wake.

    Kwenye “Episode” ya leo, Michael na Nadia wanazungumza na Dr France Rwegoshora ambae ni Daktari bingwa mwandamizi wa magonjwa ya wanawake na uzazi na wanajadili swala la “Male Infertility”

    48 min
  • Ep - 22 - Life in the Public Eye

    Una ndoto za kua maarufu nchini Tanzania? Una ndoto za kufahamika na kila mtu kujua jina lako, na sura yako kufahamika kila sehemu? Uko tayari kukabiliana na matokeo ya umaarufu wako? Unadhani Maisha ya watu maarufu ni rahisi na yenye furaha muda wote?

    Episode hii imezungumza na Dr Hamis Kigwangalla ambae ni Waziri wa Maliasili na utalii nchini Tanzania kuhusu “Life in the Public Eye” au Maisha kwenye macho ya umma.

    1 hr 20 min
  • Ep - 21 / Self Care/ The Value of Protecting Your Energy

    Hakuna mtu aliyeletwa duniani akiwa anajua kila kitu, hakuna mtu ambae ni mkamilifu wa kila kitu na hakuna mtu ambae hastahili kukua na kubadilika (Evolve and Grow)

    Lakini kukua na kubadilika kwa mwanaume yeyote au mtu yeyote kunaanza pale anapojitambua na kuanza kujipenda na kujijali zaidi yeye hususani kwenye swala la afya ya akili, mwili na roho.

    Mara nyingi sana jamii yetu haimpi mwanaume nafasi ya kubadilika na nafasi ya kujifunza kutokana na makosa ya nyuma au nafasi ya kubadilika na kua bora zaidi ya alivyokua jana.

    Na hii ndio sababu tunataka kuzungumzia umuhimu wa “self-care” kwa mwanaume. Kwanini mwanaume ajijali zaidi yeye? Kwanini ajali ustawi wake wa afya ya akili, mwili na roho? Hii ina maana gani kwake? Inaweza kumfanya kua bora leo zaidi ya alivyokua jana?

    Ungana na Michael Baruti na Nadia walipoketi na kuzungumza kuhusu umuhimu wa “self-care” kwa mwanaume pamoja na Daniel Kijo

    1 hr 8 min
  • Ep 20 - Ujasiriliamali & Mental Health

    ARE YOU MENTALLY STRONG TO BE AN ENTERPRENEUR?

    Kwa namna moja au nyingine, watu wengi tunawatazama wafanyabiashara na wajasiriamali kama watu ambao wamefanikiwa na wanaishi kwa kupigania ndoto zao. Watu tulio wengi tunatamani kuishi na kufanya kama wanavyofanya wao, na wengine wanafanya ionekana kua ni rahisi kua mjasiriamali na mfanyabiashara nchini Tanzania, si ndio?

    Well, ukiachana na maisha tunayoyaona kwa juu, unajua gharama za kua mjasiria mali nchini Tanzania kwa upande wa afya ya akili? Unaweza vipi kuzuia msukumo wa jamii, mtazamo wa familia huku ukipambana na urasimu wa mfumo wa kua mjasiriamali nchini Tanzania.

    ARE YOU MENTALLY STRONG TO BE AN ENTERPRENEUR?

    Michael na Nadia wanafanya mazungumzo na Jumanne Mtambalike CEO wa Sahara Ventures pamoja na Zahoro Muhaji, CEO wa Tanzania Startup Association kuhusu ujasiriamali and Mental Health in Tanzania

    1 hr 39 min

About Men The Podcast

From the publisher's feed

One of the major barriers to men addressing and tackling the challenges they face is the fact that discussion of mental health is largely taboo for Tanzanian men. They’re not expected to open up and talk about their struggles with life.