In this episode, I interview one of my mentors, Tom Hendrickson, DC about the power of daily practice and dedication. Tom has been a Chiropractor and Healer for close to 45 years and has had over 100,000 patient visits with his hands and heart being one of his many guides. We discuss the power of listening and presence with his/ your patients and the power of self-practice. I am really happy to have interviewed the Man that initiated my Chiropractic career.

More about Tom- (Check out a free Lumbar spine demonstration video at the bottom of the page.)

Dr. Hendrickson’s book, Massage for Orthopedic Conditions (LW &W, 2003), summarizes his discoveries as a clinician and synthesizes his insights of energy medicine with the latest scientific research in orthopedics. Published in five languages, the book is required reading for many massage courses throughout the United States and internationally. The second edition, titled Massage and Manual Therapy for Orthopedic Conditions, was released in September 2009 and an instructional DVD showing the techniques described in the textbook was released in September 2011.

To find out more about Tom please visit-

Hendrickson Method Lumbar Spine Demonstration -https://www.youtube.com/watch?v=C4hEn7tTD0g

Meg McCracken has been sharing the yoga life with all kinds of seekers for over 18 years and is the Co-Founder of the Alaya Yoga School, a Wanderlust Presenter, and a Teacher Training Mentor; and the original founder of Simple Yoga and Wellness Studio in Montana. She is a passionate community builder and gives talks, leads teacher trainings, satsangs, workshops, and retreats all over the world.

On this week's episode, I interview my friend Erin Low from Goula Gals on the importance of changing the conversation around Women's health care. We discuss the importance of pregnancy, delivery, and postpartum recovery that the medical field doesn't talk about in detail.

FREE 5 MINUTE VIDEO LINK AT THE BOTTOM OF THE PAGE

I do apologize for the audio skipping as the zoom call froze a few different times during our recording.

To find out more about Erin Low please check out:  https://www.goulagals.com/about

Here is Erin's online program link:

Free video link of Erin's 5 Star Breath Circle:

In this weeks episode, Dr. Eric Goodman from Foundation Trainings pulls over to the side of the road and steps out to share with us his journey to find heal and healing though intelligent movement. Dr. Goodman is a Chiropractor who developed Foundation Training which is a way of moving, living and breathing that brings strength and space back to your body. I ask him the question that we often hear in the movement sector which is "what is healthy movement" and we also discuss his passion for CBD. Dr. Goodman also opens up about his growth and realizations on becoming a father and growing a business.

To find out more about Foundation Training please visit www.FoundationTraining.com

To nominate Dr. Eric Goodman for the next TedTalk please visit-

https://speaker-nominations.ted.com/

In this episode I interview Kelle Rich who is a mother, yoga teacher and host of her own podcast called Higher Conversations Podcast. She shares her life's story to empower others on self-healing and health after she survived not 1 but 2 strokes that left her paralyzed on the right side of her body.

Kellee Rich, E-RYT 200, YACEP, is a yoga instructor, healer, SUP Yoga & AIReal Yoga certified instructor, mother, traveling yogi, podcaster, speaker, activist, poet & writer located in Lake Tahoe, CA.  She traveled and toured with Wanderlust Festivals teaching AIReal Yoga from 2016-2019, and is an internationally recognized yoga teacher. With over 6000 hours of teaching experience, 425+ hours of Yoga Alliance Certified training hours, and a true love of yoga, each day she’s living the dream. Kellee has had Lyme Disease for over 29 years and has used yoga as medicine, and as a means of survival after two major strokes paralyzed her right side in late 2012 and early 2013. Bikram, Vinyasa, SUP Yoga, and Aerial Yoga (hammock yoga) all assisted in bringing back her Quality-Of-Life, and she believes yoga has many therapeutic and healing applications. Fully recovered from the strokes and in remission from Lyme, Kellee celebrates life every day and brings love, peace, light and magic to every class she teaches.

Connect with Kellee Rich - The Yogi Poet:

iTunes & Spotify: Higher Conversations Podcast

Instagram @theyogipoet

Website: www.theyogipoet.com

Email:  [email protected]

On this weeks episode I interview my man-friend Coury, on the challenges of what to do with the frustrations/ emotions we often face as men and how to diffuse them constructively. This conversation is all about how we as men often stuff our voice due to our past as children or from our fear of not being heard and validated.

Stay tuned for season 2 in a couple of weeks where we dive into the potent discussion on healing our bodies, minds and souls to create a more safe and alive world.

In this episode Amy Turner stops by to chat about connecting humans to self and other for satisfying lives and healthy families, communities, and workplaces. We also chat about the Masculine-Feminine within our own bodies and interdependence vs. co/in-dependence. This is a great episode with a very inspirational Woman and I thoroughly enjoyed our conversation. I'm sure you will, too.

Amy Turner is Founding Partner & CEO of The Courage Tribe; founded in December 2014. Amy is a courage visionary, community builder, and true believer in the power of possibility. She is the creator of a variety of professional and personal development workshops, some of which include Man Camp, Allow Create Flow, Masculinity and Femininity for Success, The COURAGE Model, and Emotional Graffiti. Amy is the heart centered founder of The Courage Tribe, creator of Courage Cards - a self awareness tool- mama of two curious kiddos, a world traveler, and has resided in the Bend, OR community since 2003.

Upcoming Events:

To find out more visit The Courage Tribe

In this episode I chat about my return to my inline skates and how my inner teen has been wanting to be seen and recognized. I also chat about my upcoming retreats called "The Weekend" in my RV.

Feel free to email me at [email protected] if you have any questions about the upcoming retreats.