What are creative rituals and why are they important? In this episode we discus why having a simple ritual can be essential to your creativity. We'll go step by step to help create your own ritual and guide your success.

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Lia Valencia Key is one of a kind. From poverty to a pure manifestation of light, Lia shares with us her inspiring story of perseverance, using her past to help others grow, and her love for designing beautiful jewelry to reflect your own light.

If you want to connect with Lia (trust us, you do) visit her website valenciakey.com and connect with her on instagram @liavalenciakey

Welcome to episode 25 of Mending Creatively. In this episode Jen talks about the idea of "showing up when you don't feel like" and the pros and cons that come with it. If you have ever been in the wrong mindset to create, but felt that you still HAD to show because that's what's expected, then this episode is for you.

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In this episode of Mending Creatively, we sit down with an aspiring writer to explore the highs, lows, and everything in between on the path to becoming a storyteller. From finding inspiration in the everyday to battling self-doubt, we get real about what it means to turn your passion into words on a page. Join us as we peel back the layers of the writing journey and talk about the courage it takes to share your voice with the world.

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In this inspiring episode, we tackle the universal challenge of creative blocks that artists, writers, entrepreneurs, and innovators face at some point in their journeys. Feeling stuck can be frustrating, but it's also an opportunity for growth and self-discovery. Join us as we explore the root causes of creative stagnation and share practical strategies to overcome it. We'll discuss techniques like mindfulness, altering routines, and seeking new experiences to reignite your creative spark. Tune in for insightful conversations, expert advice, and real-life stories that will empower you to break through barriers and unlock your full creative potential.

A very quick episode updating you all on where we have been and where we are going.

Jen and Dana discuss the Idea of Natural Talent and the work that it actually takes.

In this episode we talk about putting a distance between ourselves and rejection, and doing what we want to anyway.