The Skin Report

Menopause Skincare 101: How to Care for Dry, Aging Skin


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In this episode of The SKIN Report, Dr. Sethi dives into the skin changes that occur during perimenopause and menopause—and how to manage them with the right skincare routine. As estrogen and progesterone levels decline, many women experience dry, dull, and fragile skin. But with the right ingredients and habits, you can maintain a healthy, hydrated glow.

Dr. Sethi explains:

✅ Why hormone changes affect skin hydration and collagen

✅ How to choose the best moisturizers for aging skin

✅ What ingredients like retinol and hyaluronic acid actually do

✅ Why estrogen creams may be worth considering—and when to avoid them

✅ What to steer clear of (including coconut oil and over-exfoliation)

👉 Whether you're in your 40s or just starting to see skin changes, this episode is filled with science-backed skincare strategies to help you feel confident in your skin again.

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The Skin ReportBy Dr. Simran Sethi

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