Menopod

Menopod

By menopodComedy
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Menopod episodes

  • Menopod - Guest Anna Vocino

    Mary Kennedy and Sue Merlino chat with Anna Vocino, who is a 2-time published cookbook author, Eat Happy, Eat Happy Too! If you struggle with finding great, yummy, gluten free, sugar free and grain free recipes for you and your family well listen up!  Anna has broken down the recipes to be delicious and fun to make.  You can find her cookbooks on Amazon, but also on Indiebound.org.  Check out Anna on all the socials FB, IG: @AnnaVocino.  You can subscribe to her FB groups and watch her in action. She co-hosts the “Fitness Confidential” podcast with Vinnie Tortorich..  Try making a change in what you eat. This is not a diet it's a lifestyle change that will having you feeling better and shedding those sugar rolls. 

    Anna on Amazon: https://www.amazon.com/Anna-Vocino/e/B01IDY5Y4Q/ref=dp_byline_cont_ebooks_1

    FB: https://www.facebook.com/anna.vocino

    38 min
  • Menopod with Mary Kennedy & Sue Merlino - Pulling Muscles

    Today we chat about getting older and how small movements that we do everyday, sneezing, reaching, etc... can lead to pain!  Sue had a recent meetup with a relative who shared her menopause story and we read responses from our Mid Life Mood Swing Page.  There is also a discussion about an article that was posted on NPR about Menopause.  The links two fantastic articles are here and here. 

    Read them and let's chat about them soon!

    https://www.npr.org/sections/health-shots/2020/01/18/797354824/menopause-starts-younger-than-you-think-heres-what-you-need-to-know


    https://www.npr.org/sections/health-shots/2020/01/16/796682276/for-some-women-nearing-menopause-depression-and-anxiety-can-spike

    30 min
  • Menopod - Sexual Healing with Dr Tamar Reilly

    Mary Kennedy and Sue Merlino talk with Dr. Tamar Reilly who has a Doctorate degree in Human Sexuality, a Certified Somatic Sexuality Specialist and an IPSA trained sex surrogate, Tamar gives us some tips and ideas on how to make our sex lives top notch.  Take a listen and try her ideas for yourself!   You can find out more about Tamar here.

    38 min
  • Menopod - Sex and Coffee

    Mary Kennedy and Sue Merlino discuss hot topics from the Mid Life Mood Swing page. Mary talks about her recent trip to the Gyno's office and the hot topic of coffee drinking at an early age.

    43 min
  • Menopod - Know What You Want Next Author, Kimberly Napier
    Do you know what you want? Do you want help figuring out what your passion is? Are you ready to make some changes? Listen in to this episode with Mary Kennedy and Sue Merlino, as they talk with Author and Life Coach, Kimberly Napier.  You can find Kimberly here, and be sure to look into her May 2020 retreat with Medium Katherine Glass to Costa Rica!
    27 min
  • Menopod - 2020 Intentions
    Mary Kennedy and Sue Merlino talk about their 2020 Intentions and read and reflect about the the best memes from the Mid-Life Mood Swing page.  Happy New Year!
    33 min
  • Menopod - A Balanced Approach to Menopause with Jonathan Glass

    Mary Kennedy and Sue Merlino interview Jonathan Glass. Jonathan is a holistic practitioner and educator in the fields of acupuncture, Ayurveda, JivAtma Energy Healing, hypnotherapy, herbal therapies, nutritional and lifestyle counseling, and the Total Life Cleanse. Jonathan shares with us the reason why we are hot/cold, and what natural herbs can help us! Email him here. 

    31 min
  • Menopod - Kimberly Zenter

    Menopod hosts, Mary Kennedy and Sue Merlino welcome Kimberly Zenter in the studio and discuss thryoid, teens and tension! Lots of laughs and fun times with the Menopod! Listen, share, rate, review!! :)

    36 min
  • Menopod - Mindfulness with guest Lisa Jo LaMere
    This Menopod, Mary Kennedy and Sue Merlino, discuss what it means to be Mindful with Mindfulness Coach 'in-training', Lisa Jo LaMere. What is the difference of mediation and mindfulness? They discuss some life hacks and Lisa Jo explains her morning 'ritual' practice that helps her become more present.  What does that even mean? Like anything else, self-awareness, making time for yourself helps with learning how to respond to issues instead of reacting to them in the moment.  Tune in, tune out, change your mind, change your life!Mindful Schools
    36 min

About Menopod

From the publisher's feed

Fun, entertaining podcast with Mary Kennedy and Sue Merlino discussing the ins/outs of being a women going through menopause moments. Guests include, Comedians, Doctors, Health Care professionals,…