Brian Krieger is a co-founder of kGoal and a passionate advocate of pelvic floor health. He is an engineer by background and has been working on consumer health and wellness products for over 10 years.

kGoal is a consumer health and wellness brand dedicated to sexual and pelvic health for all. We offer interactive training systems for pelvic floor (Kegel) muscle exercise for men and women. For more information visit www.kgoal.com

Research:

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Joe Templin has lived a very interesting life, he is an author, mentor, trainer and coach that uses his life experiences to create, as he calls it, "a multivitamin for everyday life." Everyday Excellence: A Guide to Growing is Joe's newest book which has some interesting takes on managing failure, perseverance, accountability. On this podcast episode Joe discusses how he managed ADHD as a youth and adult, the tools he continues to use to maximize productivity and shares some relatable personal experiences. It was fun to talk with Joe, there is some interesting stories to unpack in this interview. 

Find joe and EDE everyday-excellence.com

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Patrick cuts a promo on 2021 and gives some insight on what 2022 will hold. 

www.menshealthunscripted.com

Lauren Colletti is a published author who writes poetry on feminism and trauma. She holds a masters degree in counseling psychology and is a PsyD doctorial candidate with an emphasis on clinical psychology. Her career goal is to work for the FBI inside correctional facilities. Lauren is an accomplished yoga instructor who practices hatha, vinyasa and Bikram yoga. Aside from her academic accomplishments Lauren she is a sexual health educator and host of the "Sex Positive Podcast" which is published on Spotify and Apple podcasts. The podcast discusses mental health, recovery, healing and all things sex and relationships. In addition, Lauren is a domestic violence and sexual abuse survivor who aspires to use her experiences to help people feel less alone and more empowered.  You can find Lauren on Instagram: @Laurenmcolletti and her podcast @sexpositivepodcast 

www.menshealthunscripted.com/phoenixpro

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Patrick gets the opportunity to hang with his friends Michael Hernandez and Mitch Harbaugh, hosts of The Wellness Navigation Podcast. We have been talking about doing an episode for a while and luckily the stars and schedules aligned to meet up in the dungeon of South Tampa CrossFit to record some wellness podcast gold. Mitch and Mike have over 30 years combined in the health and wellness industry and possess a wealth of knowledge in subjects including breathwork, functional movement, weight training, mental and emotional wellness etc. it was incredible to record with these two men and we are looking forward to future collaborations and projects with The Wellness Navigation Podcast. Stay tuned to the end we have a special breathwork treat for everyone performed by Mitch. Huge shout out to South Tampa CrossFit for letting us use the space for this show. If you are in Tampa and want a great workout check them out.

Find Mitch and Mike: The Wellness Navigation Podcast on Spotify

Mitch: CF-L3; TFC Foot Nerd; Movement Explorer 

Instagram: @Sweet._.Mitch

Mike: National EMT-P; CSCS; CPT; CF-L2; 200 hour RYT; Breath and Exposure Coach

Instagram: @Strong_Surfing_Yogi

Thank you guys so much for being patient while we pursue the 4th year of pharmacy school, it has been quite a journey and difficult to produce evolving and high quality content. We love our listeners and we love what we do, so here is a bonus episode based on questions YOU our viewers have asked during our social media campaign. Cam and Patrick are holding the show down with a special guest moderator Jenn. She has helped compile the questions from our different platforms. We had some fun with episode and would love to do it again sometime so keep the questions coming. We hope you enjoy. 

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After a hiatus during our fourth year rotations Patrick and Cam are back with a fun interview. Dr Jorge Reveron is a naturopathic doctor that has dedicated a large portion of his practice to men's health. Dr Jorge shares how he got into men's specific healthcare, explains metabolic syndrome, men's mental health, testosterone and much more. Naturopathic medicine is an interesting and up and coming field that focuses on prevention and a holistic approach to patient care. We were relatively uneducated on this field so we had to call in the expert to educate us, many states are starting to recognize naturopathic medicine practitioners will prescribing abilities, while some may practice under an acupuncture license in the states where their practice is not completely recognized. 

The mental heath resource Dr Jorge referenced in the podcast is Open Path Collective.

You can find Dr Jorge here 

IG: Dr Jorge Reveron

We are always available at menshealthunscripted.com

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Wow! This was a powerful and fun podcast to be a part of, Patrick has an awesome conversation with Craig Cooper, founder of Let's Uplift Kings. Craig's organization is a faith based organization that provides mental health strategies and motivation to men of all ages. Let's Uplift Kings also strives to BREAK THE STIGMA!!! Craig also hosts The Walking Purpose Podcast which dives deep into men's mental and emotional health. Craig blew us away with the level of vulnerability he gave us on this episode, he discussed his battles with depression, self image and suicidal ideation. Craig also discusses how he turned it around and now uses his experiences to uplift his community and subscribers. We loved having Craig on and we are 100% going to do it again. Craig is coming out with a book in November and we will keep everyone posted on where you can find it. When we recorded this podcast it was Craig's birthday weekend so we still wish him an amazing birthday!!!!!

If you want to find Craig or any of his amazing outreach programs here they are:

IG:

@iamdarksuperman

@letsupliftkings

Dr. Tara is a research-based sex and relationship coach. In a world full of social media "gurus" we found an actual scientist that studies relationships, dating, communication and sex! Dr. Tara received her Ph.D. from Arizona St University and is a tenured professor at California State University Fullerton. She specializes in qualitative and quantitative research methods to bring real science based evidence relationships and sex. Dr. Tara has been published in Cosmopolitan and Women's Health Magazine to name a few of her more prominent media appearances. She is truly passionate about improving intimacy, intensity of relationships and being present with a partner. All of these things lead to Dr. Tara developing her mantra, "Be Sexually Powerful" which will help exude confidence in and out of the bedroom. This was truly an impressive interview, there are many lessons we can take home and moments of self reflection to be gained from her insight. Dr. Tara's discussions on sex and relationships, how she structures her classes will give you guys some great pointers to being a better partner all around in and out of the bedroom. If we were back in undergrad we would take her class every semester!!!

You can find Dr Tara here:

https://www.luvbites.co/

IG: @luvbites.co

Youtube: LUVBITES

The very funny Paul Roseberry joins Patrick for an insightful insightful discussion on confidence. Paul is a stand up comedian and dating coach specializing on helping guys understand the roots of personal confidence and how these values and mindset can precipitate strong and healthy relationships. Paul specializes in bringing balance to ones dating life from the initial steps of dating all the way to improving marriage status. Paul leaves no stone unturned when it comes to improving ones self-confidence and meeting a significant other. He has a really fun and unique perspective on dating and relationships. We hope you enjoy this as much as we did!!! Thank you Paul for being so open about your personal life and enriching men's lives in such a positive way!!!

You can find Paul: 

www.paulroseberry.com

As always we are always available at www.menshealthunscripted.com