In this episode of Men's Healthy Edge, I sit down with Guy Leech — world champion Ironman, elite athlete, and now a fierce advocate for heart health, mental resilience, and real conversations around men's wellbeing.

We dive into what keeps men competitive, what really fuels our drive, and how testosterone plays a powerful role in performance — not just in sport, but in business, fatherhood, life and how to stay young.

We cover:

• The link between testosterone and competitive fire
• Mental resilience after setbacks and major wins
• How to keep your edge when the pressure's off
• Masculinity, leadership, and health in today's world
• How to stay younger longer.

💥 Whether you're an athlete, business owner, or just a bloke wanting more energy and drive — this episode will fire you up.

🎧 Listen now on Spotify, Apple, YouTube — or at menshealthyedge.com

🔗 Links:

• 🌐 Guy Leech: https://guyleech.com
• 💻 Guy's Podcast: https://longevitylounge.buzzsprout.com/
• Guy's: Younger Longer website to launch
• Men's Healthy Edge: https://menshealthyedge.com
• 🧪 Test your testosterone: https://menshealthyedge.com/product/testosterone-testing-men