Men's Mental Health Show

Reubs & Patty are joined by Adam Lindenfox to discuss navigating life as a single Dad, Living off the land and letting go of things out of our control.

Huge thanks to our show sponsors Raine & Horne Wentworth Falls, Cortados Coffee Lawson & RBM.

Reubs chats with Luke Dawson about Neuro Transformation Therapy (NTT), The subconscious brain & discusses the great work launchn_luke & The Wellness Slingers are doing in our community.

Huge thanks to our show sponsors Raine & Horne Wentworth Falls, Cortados Coffee Lawson & RMB.

Reubs & Pat are joined by Lived Experience Professional, former Lifeline Crisis Supporter and Peer Worker for Male survivors of childhood sexual abuse, Dave Oliver to discuss his inspirational story of recovery to supporting others on their journey. Find Dave @ www.daveo.com.au.

Big thanks to our sponsors Raine & Horne Wentworth Falls, Cortados Coffee Lawson & RBM.

Reubs welcomes back Reuben Richdale to chat about the challenges of Fatherhood, responsibilities and raising strong healthy boys.

Big thanks to our show sponsors Raine & Horne Wentworth Falls, Cortados Coffee Lawson & RBM.

Reubs chats with High School Student Support Officer Greg Harriden about Mental Health in Schools, healthy masculinity & supporting parents to navigate collaborative approaches with schools to support youth Mental Health.

Big Thanks to our sponsors Raine & Horne Wentworth Falls, Cortados Coffee Lawson & RMB.

Reuben & Pat are joined by Matt Robinson, Luke Dawson & Todd Holland of The Wellness Slingers to chat about Starting out on your journey, Breath & the power of contrast therapy. Check out The Wellness Slingers at Oracle Wellness for a Friday Fix and a chat. Connect with them @thewellnessslingers on instagram.

Big Love to RBM, Raine & Horne Wentworth Falls and Cortados Coffee Lawson for supporting The Men's Mental Health Show.

Reuben catches up with proud Gumbaynggirr man, mentor & friend, Flinn Donovan (MYST) to chat about mental health growing up, life's challenges and supporting the local youth in The Mountains. Huge thanks to our sponsors Raine & Horne Wentworth Falls, RBM, Cortados Coffee Lawson & Ilana's Delicious Skin Food.

Reuben & Pat are joined by previous MMHS host Brad Spillane & Peer Care Companion & Blue Mountains Safe Space board member Josh Stojanovic to chat about working in the lived experience/peer work space and to discuss the upcoming 'Lets Laugh, Lets Talk' World Suicide Prevention Day Comedy Fundraiser. Special thanks to our show sponsors Raine & Horne Wentworth Falls, Cortados Coffee Lawson, RBM & Ilanas Delicious Skin Food.

Reuben & Pat chat with Luke Dawson from Launchn Luke & The Wellness Slingers about his incredible story of the dissolving of his old self and the growth into his next phase in life, Anger, Generational Trauma and contrast therapy. Check out Luke @launchn_luke & @thewellnessslingers. Big thanks to our show sponsors Raine & Horne Wentworth Falls, Cortados Coffee Lawson, RBM & Ilana's Delicious skin food.

Reuben & Pat are joined by Wellways Counsellor Alan Henderson and Matt Robinson (Matt Worldwide) to chat about building and maintaining resilience, distress tolerance, self care and self compassion. Big thanks to our show sponsors Raine & Horne Wentworth Falls, Cortados Coffee Lawson, RBM & Ilanas Delicious Skin Food