Men's Performance Coaching - The Man That Can Project

Sean coffin, founder of the modern bloke, a community that encourages and empowers blokes to be more comfortable with their emotions and discussing mental health in bloke culture.

Sean has gone through normal ups and downs of life, learning from each experience and giving him a wealth of knowledge and tools he hopes helps others going through challenges.

In episode # 252 we talk about:
- Going through divorce
- Difficult times and how to bounce back
- Challenging boys to be men
- Men and women in society
- Deep thinking is cool

and much more.

To connect more with Sean head to
@themodernbloke

Find out more about THE MAN THAT CAN PROJECT below:
Instagram: @themanthatcanproject

FREE Fb group
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INNER CIRCLE program
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Be intentional with your time and be intentional with you life.

If you go with the flow, life will have plans for you. Take ownership men and create the life you want.

Are you doing all that you can?

Join the inner circle
https://themanthatcanproject.com/inner-circle/

Today's guest is George Sheppard from Indie Pop Band SHEPPARD. George is an incredible man who I am fortunate to learn a lot from. In this chat he shares his story from growing up in PNG to moving to boarding school and pursuing acting. Then he ended up in the music industry.

He has played the biggest music festivals in the world, been on TV show with Jimmy Fallon, Ellen DeGeneres show plus most recently playing the 2020 AFL Grand final.

We touch on:
- Rise to international fame
- Why FAME is not what people really want
- How to live in the moment.

To find out more about George you can find his music:
https://www.youtube.com/watch?v=UL_EXAyGCkw

Website for upcoming shows:
https://www.wearesheppard.com/

Plus all of there music is available on all platforms


To find out more about the Inner circle:
JOIN HERE:

Join the FREE FB community:
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Today Tom Crockett joins me to discuss the book 7 habits of highly effective people. We recently read it in our Inner circle program.

To find out more about the inner circle.
Click here.

For the members of the free facebook group I did a group visualisation.

I share why I utilise visualisation, where to access it and how it can positively impact your mind.

Find out more about The Man That Can Project
https://themanthatcanproject.com/inner-circle/

At the start of 2020 I did 3 months sober. I experience improved

• Mental clarity
• More driven
• More productive

Recently I have been drinking more then ever and justifying my actions (its all perspective)

I share why I choose to have fun without alcohol and some great insights I have learnt through chatting with others who have cut back on drinking.

Alcohol in moderation is great. Something hit home with a podcast I did with sam around the time he saved and what you could do with that

Find out more about The Man That Can Project
https://themanthatcanproject.com/

Todays episode I chat with Apollo Jackson. Apollo is a magician and entertainer. His stroy is very empowering... From having a heart attack at 22 years old. This is how he has turned his life around and fully stepped into who he is as a man.

Find out more:
https://themanthatcanproject.com/

Struggle is the opportunity to learn the lessons to thrive or you can suffer. It's a choice about choosing your hard and deciding where the focus needs to go.

At any one time people all around the world are struggling and there are equally plenty of people thriving!

https://themanthatcanproject.com/

Lachie Stuart is the founder of a global movement created to empower men so they can become the man they were meant to be. The Man That Can Projects ultimate vision is to help men overcome mental and emotional challenges that are holding them back. However, this movement did not just appear out of thin air one day. Lachie’s drive and determination came many years after navigating his own journey of self-discovery.

In this episode, Lachie shares his story with us, from losing his identity as a young athlete to finding his place in the world as a young man struggling through relationships, insecurities, dabbling in recreational drugs and the occasional pub fight. This incredibly deep and insightful podcast was a fun one to record, diving into some really valuable topics as well as covering Lachie's eight areas all men must master.   

Find out more:
https://themanthatcanproject.com/
https://www.instagram.com/lachlanstuart/

"You can only love others to the extent you love yourself"... as the old saying goes, it appears to be true.

Yes, you can do acts of kindness and express love, but if you go to bed feeling empty... this approach is perfect to fill the gap.

A few things to work on are:
1. Self esteem
2. Self worth
3. Self confidence

Ask yourself.
"What do I need to do or what needs to happen for me to love myself?"

Find out more about The Ma That Can Project @
https://themanthatcanproject.com/