Men's Performance Coaching - The Man That Can Project

Men's Performance Coaching - The Man That Can Project

By Lachie Stuart - Men's Performance CoachHealth & FitnessMental HealthEducationSelf-Improvement
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Men's Performance Coaching - The Man That Can Project episodes

  • Ep. 242 Sam Hardy - Alcohol, sobriety & the positive ripple effects

    Today I sat down with Sam Hardy who is a past client who has now gone 7 months sober of the back of creating a 10 year plan and deciding he wanted to take 30days off alcohol to reset and refocus.

    That 30 days has continued as he continues to notice a positive ripple effect in his life. Its cool to learn more about WHY he decide to take a break, WHAT he has learnt & HOW his life has improved.

    PLUS he has saved over $7000 in a 7 months.

    This is a must listen if alcohol has a negative impact on your life.

    Sam is hanging out in The Man That Can Project FB group JOIN HERE

    Also find out more around how you can get involved and create more muscle, momentum, meaning & mateship in your life

    https://themanthatcanproject.com/

    53 min
  • Ep 240 Toxic Masculinity - A perspective from several men!

    I think conversations like what we are having right now need to happen. We need to understand perspectives and experiences that have brought people to those opinions.

    Thanks to lads who were involved in this conversation.
    Pete, Daniel, Stafford, Sean, Brad, Tom, George

    Perspectives shared:
    Masculinity, behaviours that manifest from that
    - How we engage with females 
    - Showcase wholesome people and the need for people to engage 

    Traditional masculine traits that are celebrated that caused harm or bully others

    • lets look inward and ask what we can do to create change
    • Let’s just do better


    • What do you think is a good man?
    • What was a real man?


    Judging other men by the order created in their mind?

    Element of condition from younger years. - are we being raised to be unhappy which causes are to look externally

    • Your external environment is a reflection of where you are internally
    • Sort yourself out and then fix the home

    Rather than just an opinion it needs to be a discussion


    If you would like to get involved in these convos join the INNER CIRCLE:
    https://themanthatcanproject.com/inner-circle/

    1 hr 5 min
  • Ep. 239 Mick Lindsay - Life, music & mindfulness

    There was no rest for the wicked in 2019 and early 2020 for this Australian Independent 

    singer-songwriter, between another 3 months in Nashville writing and recording, to a 3 

    month National tour, playing 76 shows including performing alongside international artists 

    (USA/UK) at reputable events 


    The first 3 chart topping singles ‘Drink About You’, ‘If You’re Sleeping’ & ‘Afterparty’ off the soon to be album, exploded across the country placing Mick in a top position, seeing him clock up a whopping 4 million streams, added to over 450 stations across the country and 

    rightfully placed him with the most added song to country radio.


    Enjoying a more steady pace whilst continuing on with his ‘No Worries’ attitude during this unprecedented time, Lindsay is always finding new ways to engage with his fans and stay connected, with the ever-changing environment we 

    are currently facing Mick is excited to announce some new shows for late 2020 and whats 

    looking to be a full calendar for 2021.

    In this episode we discuss.

    • How he got started in music
    • Riding the highs and lows
    • Getting into mindfulness practices
    • How life is happening for him... not to him.

    Find more about Mick here:
    SPOTIFY
    micklindsay.com
    Instagram

    Find out more about how you can take your life to the next level with The Man That Can Project.
    https://themanthatcanproject.com/

    1 hr 2 min
  • Ep. 238 Christopher Wayne - Getting to know the Naked Magician

    In this episode I sat down with magician, comedian co-star of the naked magicians and all round great bloke Christopher Wayne.

    Chris is an incredibly talented man that has tour the world multiple times performing his craft.

    In this episode we discuss:
    - His journey to success
    - Overcoming exhaustion
    - Making your passion your career
    - Shifting perspective to enjoy the simple things

    You can find out more about Christopher:
    www.nakedmagicians.com

    Head to:
    https://www.themanthatcanproject.com

    1 hr 8 min
  • Ep. 237 The Power of Visualisation and why I use it.

    - How I was introduced to Visualisation at an early age - brain gym

    - What it allowed me to create

    - Why I went away from it
    - Why I brought it back
    - How I have used it to create a life I love
    - Why i believe people who want more form life should do it
    - Misconceptions around it
    - Benefits

    If you haven't join the FaceBook group yet.
    Click Here

    22 min
  • #235 "I can't slow my mind" - Is this an excuse?

    This is something I said for years and I allowed myself to truely believe it. As a result of that I had been enabling others to believe that same excuse that held me from being present in everyday life.

    After a lot of hard work I have learnt to slow my mind and I do believe everyone can do the same.

    Like everything. It requires HARD WORK & CONSISTENCY

    Find out how I can help you:
    www.themanthatcanproject.com

    9 min
  • #234 Matt Somers - Learning to father

    In this episode Matt Somers joined me for round 2. We spoke about his experience becoming a father and some important things to share for future & current fathers.

    Plus he shared his first weekend parenting solo!

    We discussed:

    • What it's like becoming a father - Dad support networks?
    • Make sure you are healthy before going into that stage and can communicate well
    • The importance of establishing healthy boundaries and roles in your relationship
    • 1st weekend of parenting by self
    • Importance of bonding with your child individually and as a family
    • What to expect
    1 hr 13 min

About Men's Performance Coaching - The Man That Can Project

From the publisher's feed

Opening up what’s really going through men’s minds by sharing real and raw conversations about life's challenges and our way of thinking. Lachie invites expert guests & mates to share their…