Men’s Sexual Mastery

Men’s Sexual Mastery

By Benjamin Timby and Ian HawksHealth & FitnessSexuality
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Men’s Sexual Mastery episodes

  • Transmuting Sexual Energy with the Microcosmic Orbit | Men's Sexual Mastery Ep. 41

    Do you have a lot of built-up sexual energy that feels difficult to redirect?


    Are you struggling with blue balls as you begin practicing semen retention?


    Do


    One of the primary tools to get started transmuting your sexual energy is what's referred to as the Microcosmic Orbit.


    This Taoist practice is one of the key foundations beginning to experience subtle pleasures throughout the body.


    With consistent, daily practice, this practice can awaken all new levels of pleasure and eventually be one of the keys to opening up internal, non-ejaculatory orgasmic states.


    In this podcast, Hawks and Ben give a brief summary and guided practice to help men getting started in this work.


    Men’s Sexual Mastery is a men’s holistic sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.


    Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.


    By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.


    We believe that these practices are the greatest male bio-optimization tools of all time. We know they have the power to change our world, and the world, from the inside out as men learn to empower and awaken themselves and their lovers through healing, multi-orgasmic sex.


    Interested in taking your sexual mastery to the next level?


    Join us at www.menssexualmastery.com.


    See you inside brothers!


    #sacredsexuality #multiorgasmicman #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #prostate #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic

    27 min
  • The Dark Side of Semen Retention | Men's Sexual Mastery Ep. 35

    With the benefits of semen retention gaining popularity in the wellness space, there's an aspect that's often overlooked.


    We call this the dark side of semen retention. 


    Many men beginning their journey of semen retention aren't aware of some of the risks of the repression of sexual energy.


    Sure, it can build a lot of energy, focus, drive, and optimize your system - but it can also atrophy your sexual strength and build pressure in your system that without proper circulation, can cause harm. 


    That's why we follow the way of "the Middle Path" at Men's Sexual Mastery.


    Rather than swinging from one extreme to another as we learn to integrate our sexual energy, each of us can find a harmonious balance of retention and release that increases vitality and allows sexual energy to flow as it is meant to.


    In this episode, Hawks and Ben take a look at some of the limiting patterns that can show up as many men begin this work and how to find balance while increasing sexual capacity.


    Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.


    Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.


    By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.


    We believe that these practices are the greatest male bio-optimization tools of all time.


    We know they have the power to change our world, and the world, from the inside out as men learn to empower and awaken themselves and their lovers through healing, multi-orgasmic sex.


    Interested in diving deeper?


    APPLY FOR THE TRAINING: www.menssexualmastery.com/apply


    #sacredsexuality #multiorgasmicman #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #prostate #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic

    27 min
  • Merging Sex and Meditation | Men's Sexual Mastery Ep. 34

    Have you ever considered merging meditation and sex?


    Many people have never considered their sexuality as sacred - and even fewer have come across the tools to empower our personal development.


    Until now.


    Merging meditation and sex is what's at the core of this work.


    In this episode, Ben and Hawks dive into the steps to bring your meditative practice into the bedroom and allow it to supercharge your presence, your vitality, not just in the bedroom - but in the world as well.


    Men’s Sexual Mastery is a men’s sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.


    Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.


    By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.


    We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.


    Interested in diving deeper?


    APPLY FOR THE TRAINING: www.menssexualmastery.com/apply


    #semenretention #menswork #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #divinemasculine #semenretention #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction #pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

    40 min
  • The Journey to Sexual Fulfillment | Men's Sexual Mastery Ep. 33

    At our deepest core, each of us desires to feel sexually fulfilled.


    Most people fall into two camps: unbridled freedom or quiet repression.


    Neither lead to true sexual fulfillment.


    What if there was a middle path where you could embrace both freedom and containment at once?


    This is the Middle Path.


    In this episode, Ben and Hawks dive into what true sexual fulfillment looks like, and how you can find the Middle Path in your own life.


    Men’s Sexual Mastery is a men’s sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.


    Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.


    By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.


    We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.


    Interested in diving deeper?


    APPLY FOR THE TRAINING: www.menssexualmastery.com/apply


    #semenretention #menswork #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #divinemasculine #semenretention #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction #pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman



    40 min
  • Transmuting Insecurity, Shame, and Repression into Sexual Empowerment | Men's Sexual Mastery Ep. 32

    Whether we're aware of it or not, most of us were sexually programmed into patterns of sexual shame and repression at young age.


    It's no surprise when that's the default programming of the culture and the adults raising us.


    As we age, this pattern can express in the body as tension, insecurity, and low self-esteem and can be a major contributing factor in premature ejaculation and erectile dysfunction.


    From this space, many men unconsciously seek external sexual fulfillment, only furthering their insecurity while building unhealthy co-dependencies that suffocate every relationship they are in.


    We didn't get to choose our programming, but we do have the choice to break free from it.


    The journey starts within each of us when we face our unconscious sexual patterns and re-program ourselves from this inside out.


    That's what this work is all about.


    In this episode, Ian Hawks shares his personal journey moving through his own patterns of shame, insecurity, and repression into sexual sovereignty, fulfillment, and empowerment.


    Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.


    Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.


    By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.


    We believe that these practices are the greatest male bio-optimization tools of all time. We know they have the power to change our world, and the world, from the inside out as men learn to empower and awaken themselves and their lovers through healing multi-orgasmic sex.


    Interested in diving deeper?


    APPLY FOR THE TRAINING: www.menssexualmastery.com/apply


    #sacredsexuality #multiorgasmicman #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #prostate #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic

    1 hr
  • Sexual Shame to Sexual Empowerment | Men's Sexual Mastery Ep. 31

    At a young age, each of us was sexually programmed.


    Where did your programming come from?


    Religion?


    Parents?


    Porn?


    How is your sexual programming working for you?


    Are you feeling sexually fulfilled and empowered?


    Or are you feeling sexually stuck?


    Most of these programs are operating subconsciously, and most of them are designed to keep us sexually disempowered, unfulfilled, and stuck.


    Updating this sexual programming is what's at the core of the Men's Sexual Mastery training.


    In this episode, Ian interviews Ben on his journey from religious sexual shame and porn addiction into sexual empowerment.


    Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.


    Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.


    By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.


    We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.


    Interested in diving deeper?


    APPLY FOR THE TRAINING: www.menssexualmastery.com/apply


    #sacredsexuality #multiorgasmicman #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #prostate #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic

    51 min
  • Optimizing Testosterone with Mark Holman | Men's Sexual Mastery Ep. 30

    The average 20-year old male today has the same levels of testosterone as a 67 year-old male in the year 2000.


    It's no wonder so many men are struggling with low self-confidence, depleted sexual libido, and an inability to step into leadership in the bedroom and in life.


    If you're struggling with low energy, stamina, and confidence it's very likely that a major part of your condition is low testosterone.


    Many men have no idea how much their struggle may be due to this simple hormonal imbalance.

     

    In this episode, Ben and Hawks are joined by Mark Holman - a modern leader in the field of men's testosterone health and optimization - to talk about ways we can naturally improve and optimize our testosterone levels to step into the men we came here to be in relationship, in business, and in life.


    Connect with Mark at:

    https://www.instagram.com/markholmanhealth/

    https://linktr.ee/markholmanhealth


    Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.


    Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.


    By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.


    We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.


    Interested in diving deeper?


    APPLY FOR THE TRAINING: www.menssexualmastery.com/apply


    #sacredsexuality #multiorgasmicman #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #prostate #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic

    49 min
  • De-Bunking Myths on Penis Size, Women's Pleasure, and Quality Sex | Men's Sexual Mastery Ep. 29

    Without knowing it, most of us are programmed into the belief that bigger is always better.


    And yet, there exists no studies indicating that sexual pleasure has anything to do with penis size.


    In fact, sexual challenges can be just as hard for men with enormous cocks as can be with small ones.


    Whatever the size you've got, in this episode we're gonna give you the toolkit to make the best of it.


    In this episode, Ben and Hawks cover the full toolkit from techniques and positions to maximize pleasure to natural ways of enchancing your penis size and erection quality to ensure you're having an epic sex life - with or without a partner.


    Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.


    Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.


    By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.


    We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.


    Interested in diving deeper?


    APPLY FOR THE TRAINING: www.menssexualmastery.com/apply


    #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

    32 min
  • Building Sexual Confidence From the Inside-Out | Men's Sexual Mastery Ep. 28

    In the age of pick-up artists and self-help guides for men stepping into leadership in the dating world and in the bedroom, it's easy to get caught in performance-based approaches to sex and relationships.


    More often than not, these approaches focus simply on mindset, strategies, and pick-up lines rather than the cultivation of sexual life force energy rooted in deep love, integrity, and coherence with oneself.


    While it's important to have the social and relational skills to lead in relationship, what's more important is our ability to be confident in the silence, to look at our partner straight in the eyes and not be afraid of seeing and being seen to our core.


    In this episode, Hawks and Ben dive into the blueprint for building sustained, embodied confidence that doesn't need pick-up lines or performative acts to sustain connection.


    This is a path that ultimately transforms not just our relationship - but our entire life - from the inside out.


    Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.


    Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.


    By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.


    We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.


    Interested in diving deeper?


    APPLY FOR THE TRAINING: www.menssexualmastery.com/apply


    #semenretention #menswork #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

    27 min
  • Sexual Mastery 101: Replace Ejaculation with Circulation | Men's Sexual Mastery Ep. 27

    You may have heard of semen retention and all the benefits it can bring to optimizing your workouts, your focus, and your overall vitality - but have you heard of what it can unlock in the bedroom?


    In this episode, Ben and Hawks dive into the powerful shifts that can happen in partnership when you release objective and explore the subtleties of non-ejaculatory sex.


    Hawks shares some recent personal stories to give a sneak peek into the level of sexual pleasure and fulfillment that's possible when we truly devote ourselves to this form of internal marital arts.


    Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.


    Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.


    By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.


    We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.


    Interested in diving deeper?


    APPLY FOR THE TRAINING: www.menssexualmastery.com/apply


    #semenretention #menswork #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

    21 min

About Men’s Sexual Mastery

From the publisher's feed

Men’s Sexual Mastery is a men’s holistic sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential. Our training programs are designed…

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