Mensimah's Round Table: Conversations for Women of Power and Grace

Mensimah's Round Table: Conversations for Women of Power and Grace

Download on the App Store

Mensimah's Round Table: Conversations for Women of Power and Grace episodes

  • Simple Wisdom for Women Desiring Greatness!

    In my readings recently, I came across simple wisdom for women desiring greatness and I find it pertinent to share. We all desire greatness in some shape or form. Knowing some of these simple steps can clear the path to achieving our ultimate goals. I talk about being unpredictable as one of the steps so I urge you to listen to the end and pull all the steps together..

    I express the sentiment always that the only way we can have the highest wisdom is by connecting and interacting with Source, hopefully not as an afterthought. It must be like breathing.

    Many blessings!

    Autobiography

    https://mensimah.com/sankofa/

    Please subscribe/support our channels

    Reflective/Inner Work: https://www.patreon.com/join/mensimahshabazzphd

    Donation: https://PayPal.Me/MRTPodcast

    Contact Links:

    Mensimah's Round Table - Join Women's Group on Facebook

    https://www.facebook.com/groups/191292605667511

    Mensimah's Round Table Podcast:

    https://mensimahs-round-table.captivate.fm

    Website:

    https://mensimah.com

    YouTube

    https://youtube.com/@mensimahsroundtable

    13 min
  • Things That Make You Say Ah: Small Moments of Joy & Gratitude

    I was just up Santa Fe New Mexico and we were surrounded by snow capped mountains and it was just spectacular! And the beauty of all around just made me gasp. Just made me say ah!

    And then I thought we are always surrounded by such beauty and how many times do we stop and notice? Or stop and look, or to take it all in; give it some thought or love for having the opportunity to experience something that magical?

    These mesmerizing moments show us how much emphasis we may putting on things that are less important than what our spiritual nature needs. I say this because these moments cannot be replicated by humans, and you do not have to have money to be exposed to it.

    The universe endows us with such beauty all around us all year long. When do we stop to smell the roses? When was the last time you smelled the earth as it rained? When did you pause to possibly take a nap under a tree, feel the gentle breeze on your face or step into the ocean and just feel the wet sand under your feet?

    Some folks might say or ask who has time? I would say make time. Because every moment you are missing noticing, being present with these universal gifts, is the very time you become disconnected with your own essence as a spiritual being, your own ability to center yourself and to bring balance to your experiences.

    As a woman of power and grace, it’s important to recognize that you are the daughter of the most High One. And there’s absolutely nothing denied you if you take the time to make the the connection. And what’s even more gratifying is, your uniqueness, beauty and sensibilities are the very things God uses to experience this life through your eyes.

    Make it count.

    Many blessings and I will see you in a couple of weeks.

    Autobiography

    https://mensimah.com/sankofa/

    Please subscribe/support our channels

    https://www.patreon.com/join/mensimahshabazzphd

    https://PayPal.Me/MRTPodcast

    Contact Links:

    Mensimah's Round Table - Join Women's Group on Facebook

    https://www.facebook.com/groups/191292605667511

    Mensimah's Round Table Podcast:

    https://mensimahs-round-table.captivate.fm

    Other Social Media Links:

    https://solo.to/mensimahshabazzphd

    YouTube

    https://youtube.com/@mensimahsroundtable

    8 min
  • Who Are You Being Today? Reflecting on Identity & Growth

    We can all agree that we can have multiple personalities that are a direct result of our life experiences and the roles we play. We may have experienced some woundedness on this journey we call life. Oftentimes, we are not able to give a step by step detail of how we got through some of those experiences. The fact that we are alive today is proof that we experienced miracles by grace. Some of these miracles cannot be framed into a story, but they happened nevertheless.

    With this in mind, we could shift focus from the pain of those experiences that made us bitter, sad or disappointed to being warm, pleasant, hospitable, generous, inspiring, optimists, kind, gracious, and loving.

    The transition from bitterness to sweetness depends on how we see our universe. We can make light of our circumstances only if we have faith that all good, all love comes from the Source, and no matter what is going on in our external world, we are assured that light supersedes darkness; that the sun will always rise from the east and set in the west. These assurances and the divine order of things are grounds to lay down the burdens we bear and just enjoy the blessing of life and the new seasons.

    Happy Spring Equinox!

    Link to Platform for Reflective Question of the Week:

    https://www.patreon.com/mensimahshabazzphd

    YouTube:

    @mensimahsroundtable

    12 min
  • Part 2: Developing a Reflective Routine for Inner Growth

    I am immensely grateful because our tribe of women of power and grace, will always be open to reaching a hand to someone else who needs our insight so they may step fully into the goddess energy in and around us.

    In working with reflective questions, we must remember that every question takes us on a quest—a quest for truth, for authenticity, and finding our unique ways of expression. In Part 2, we review the paths of the Visionary and Teacher.

    The visionary and teacher impress upon us to have the ability to connect to our inner vision and be open to outcome. Happy Listening!

    Link to Platform:

    https://www.patreon.com/mensimahshabazzphd

    You can also join my paid membership of $9 per month, which is designed to facilitate inner reflection work. You get 4 reflective questions per month, plus...

    References:

    Ananse & the Wisdom Pot

    YouTube:

    @mensimahsroundtable

    16 min
  • Developing a Reflective Routine for Inner Growth!

    This week, our conversation is about reflection and developing a reflective routine to enhance our inner work and growth. I integrate the first two of four archetypal ways that support our true nature--the way of the warrior, the way of the healer.

    You will find reflective processes in all spiritual traditions, and they are intended to be a means of preparation, help us remember our life’s dreams, our purpose or calling, and for the sole reason of staying connected to the great gift of life.

    In my coaching with clients, I pose reflective questions weekly for participants to enable them to engage their own thought processes and reveal some of the issues in their blind spots, as well as become cognizant of some life situations that may be getting in the way of yielding to their hearts calling.

    I am including a link below, where you can subscribe to the weekly reflective questions. I look forward to seeing you in the platform and in two weeks here. 

    Please join us here:

    https://www.patreon.com/mensimahshabazzphd

    Be a woman of Power and Grace!

    Much love.

    Recommended Reading: The Four-Fold Way, by Dr. Angeles Arrien.

    Please, as always, share your thoughts and comments.

    Autobiography

    https://mensimah.com/sankofa/

    Please support/subscribe our channels

    DONATIONS: Thank you for your kind donations which help to make these free videos possible. If you’d like to donate and support my channel, you can do so here -

    https://PayPal.Me/MRTPodcast

    https://www.patreon.com/join/mensimahshabazzphd

    You can also join my paid membership of $9 per month, which is designed to facilitate inner reflection work. You get 4 reflective questions per month, plus...

    Contact Links:

    Mensimah's Round Table - Join Women's Group on Facebook

    https://www.facebook.com/groups/191292605667511

    Mensimah's Round Table Podcast:

    https://mensimahs-round-table.captivate.fm

    YouTube

    https://youtube.com/@mensimahsroundtable

    14 min
  • Forgiveness: Unburdening Ourselves from the Past.

    We have all heard about the importance of forgiveness and the role it plays in our healing, spiritual development and growth. This is a topic you will encounter in every spiritual practice or avenue you embark on.

    When we feel wronged by another, we tend to hold the pain, disappointment or wounded- ness in our bodies, hearts and minds for a long, long time. We even often cycle through this pain, talking about it often, re-member-ing or reliving the pain sometimes, for years and years.

    It is imperative that we find a mechanism or channel to release old hurts. The act of forgiveness relinquishes the holds others have on us either energetically and in our physical space. It is never about having power over someone.

    Please, as alway, share your thoughts and comments.

    Autobiography

    https://mensimah.com/sankofa/

    Please support/subscribe our channels

    https://www.patreon.com/join/mensimahshabazzphd

    https://PayPal.Me/MRTPodcast

    Contact Links:

    Mensimah's Round Table - Join Women's Group on Facebook

    https://www.facebook.com/groups/191292605667511

    Mensimah's Round Table Podcast:

    https://mensimahs-round-table.captivate.fm

    Other Social Media Links:

    https://solo.to/mensimahshabazzphd

    YouTube

    https://youtube.com/@mensimahsroundtable

    With love and blessings!

    10 min
  • Curbing Distractions on Life's Journey

    Our conversation on keeping life simple in 2023 continues, and our first focus is on how to curb distractions in our lives--people and things that interfere with our peace of mind, and move us away from our inner perspectives and quietude.

    We are all on a spiritual journey, whether we acknowledge it, know it or not. We all are presented equal opportunities by grace to formulate the lives that we desire for ourselves. We must incorporate the universal principles of individuation and relatedness to balance the inequities in society and our lives.

    Autobiography

    https://mensimah.com/sankofa/

    Please support/subscribe our channels

    https://www.patreon.com/join/mensimahshabazzphd

    https://PayPal.Me/MRTPodcast

    Contact Links:

    Mensimah's Round Table - Join Women's Group on Facebook

    https://www.facebook.com/groups/191292605667511

    Mensimah's Round Table Podcast:

    https://mensimahs-round-table.captivate.fm

    Other Social Media Links:

    https://solo.to/mensimahshabazzphd

    YouTube

    https://youtube.com/@mensimahsroundtable

    With love and blessings!

    15 min
  • Keeping Life Simple in 2023!

    We just entered a new year, and our cultural or societal tradition is to come up with goals, and a long list of things we want to accomplish or change in this year.

    Creating a vision for ourselves requires an inward look, and as a practical experience unfolds, we may have to embrace ourselves in the midst of uncertainty and find our truth. We women have been conditioned to be strong and most of us have the superwoman complex.

    We often don't find the strength to say no to the very things we know our hearts want us to say no to.

    This is going to be our Mantra for this year:

     "Yes, I am not all things but I am enough."

    Happy New Year

    Keep Life Simple in 2023.

    **Poem “For Strong Women” Marge Piercy**

    Please subscribe, share, comment...

    Autobiography

    https://mensimah.com/sankofa/

    Please support/subscribe our channels

    https://www.patreon.com/join/mensimahshabazzphd

    https://PayPal.Me/MRTPodcast

    Contact Links:

    Mensimah's Round Table - Join Women's Group on Facebook

    https://www.facebook.com/groups/191292605667511

    Mensimah's Round Table Podcast:

    https://mensimahs-round-table.captivate.fm

    Other Social Media Links:

    https://solo.to/mensimahshabazzphd

    YouTube

    https://youtube.com/@mensimahsroundtable

    Many blessings!

    11 min
  • Doing the Inner Work for the New Journey in 2023

    We are heading into the new year and I want to share some thoughts on doing the inner work and how it leads to new journeys and paths. I use the number 7 (seven) to demonstrate the universal themes in our reality that shapes our spiritual and material growth.

    We live in a universe that is in a continuous creation mode, and we are in vibration mode constantly. We must therefore attune to the 7 portals of inner life: Mental peace, Emotional peace, Intuitive peace, Physical peace, Personal peace, Cultural peace and Global peace. And we can experience this all of it by doing the inner work.

    Please join me on this new journey...

    Please subscribe, share, comment...

    Autobiography

    https://mensimah.com/sankofa/

    Please support/subscribe our channels

    https://www.patreon.com/join/mensimahshabazzphd

    https://PayPal.Me/MRTPodcast

    Contact Links:

    Mensimah's Round Table - Join Women's Group on Facebook

    https://www.facebook.com/groups/191292605667511

    Mensimah's Round Table Podcast:

    https://mensimahs-round-table.captivate.fm

    Other Social Media Links:

    https://solo.to/mensimahshabazzphd

    YouTube

    https://youtube.com/@mensimahsroundtable

    Many blessings!

    15 min
  • Self-Healing Principles and Techniques That Work!

    Our topic this week is about universal healing principles. There are several universal healing principles and processes that are easily recognized across cultures, and I want to discuss how we can integrate a few of them to sustain health and well-being.

    I share thoughts on recognizing Humor, Music, Self Esteem, Nature, and the Supernatural as forming parts of our inner and outer healing.

    When we process these universal healing principles, and integrate a spiritual practice, we would balance life issues that lead to self-healing and transformation. To empower our respective journeys as women, we must open and integrate a worldview that allows physical healing, psychological problem solving, and exploration of spiritual or sacred ways of being.

    Please share, comment and subscribe. Thank you and many blessings!

    Autobiography

    https://mensimah.com/sankofa/

    Please support/subscribe our channels

    https://www.patreon.com/join/mensimahshabazzphd

    https://PayPal.Me/MRTPodcast

    Contact Links:

    Mensimah's Round Table - Join Women's Group on Facebook

    https://www.facebook.com/groups/191292605667511

    Mensimah's Round Table Podcast:

    https://mensimahs-round-table.captivate.fm

    Other Social Media Links:

    https://solo.to/mensimahshabazzphd

    YouTube

    https://youtube.com/@mensimahsroundtable

    17 min

About Mensimah's Round Table: Conversations for Women of Power and Grace

From the publisher's feed

ABOUT THIS PODCAST